elicit positive change, set desired goals and achieve lifelong success!
elicit positive change, set desired goals and achieve lifelong success!
As a counselor, I will provide an empathetic, supportive, and non-judgmental therapeutic environment for my clients. I will help individuals process and manage their mental health issues and concerns by applying an effective and eclectic approach.
Focus on thinking patterns, emotional experiences, and behavior patterns. I like to say: No-one does anything for "no reason." Insight about yourself and your situation is the key to taking control of what you can to make meaningful change.
Focus on thinking patterns, emotional experiences, and behavior patterns. I like to say: No-one does anything for "no reason." Insight about yourself and your situation is the key to taking control of what you can to make meaningful change.
I focus on working toward goals through a Christian worldview using treatment styles such as Cognitive Behavioral Therapy and Reality Therapy. I like to use analogies and humor when possible to illustrate concepts and important points.
Discover new ways of coping, dealing with stress and anxiety in a more positive and productive way. We will discover the root cause of your issue, and find ways to help you manage it, while establishing a healthy foundation.
Discover new ways of coping, dealing with stress and anxiety in a more positive and productive way. We will discover the root cause of your issue, and find ways to help you manage it, while establishing a healthy foundation.
I approach counseling in a very motivational and eclectic way while remaining spiritual in nature.
As a therapist, my approach to effectively treating high-functioning depression, teen depression, and mild depression involves a combination of evidence-based techniques, empathy, and personalized interventions tailored to each individual.
As a therapist, my approach to effectively treating high-functioning depression, teen depression, and mild depression involves a combination of evidence-based techniques, empathy, and personalized interventions tailored to each individual.
With 18 years of therapeutic experience, I seamlessly integrate evidence-based methodologies and work towards a treatment goal. My practice is tailored to meet individuals at their current life stage, ensuring comprehensive and empathetic care.
We will work together to identify, tackle and change unhelpful thinking so that your mindset, behaviors, and overall well-being improve with practice. You will learn useful skills to apply to your daily life.
We will work together to identify, tackle and change unhelpful thinking so that your mindset, behaviors, and overall well-being improve with practice. You will learn useful skills to apply to your daily life.
I tailor my approach to the needs of the client. I do not believe that one approach fits all. I will incorporate a variety of therapy techniques from CBT, DBT, ACT, and SFBT.