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Find Optum Therapists & Counselors in Arlington, TX.

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Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Optum.

Whether you are located in downtown Arlington, Central, Dalworthington Gardens, East, or even Grand Prairie, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient Optum therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts Optum plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts Optum Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes Optum therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

Arlington, TX Therapists In-Network with Optum - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept Optum insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (134 total therapists)
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Showing 1 - 5 (134 total therapists)
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Picture of Julie "Jaye"  Williams, mental health therapist in Florida, Texas
Julie "Jaye" Williams
Together, we will:

We will help you learn coping skills on how to manage anxiety and depression, and help you achieve overall personal and/or professional growth. Positive, progressive change is the invariable end goal in the counseling process.


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Picture of Julie "Jaye"  Williams, mental health therapist in Florida, Texas
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Together, we will:

We will help you learn coping skills on how to manage anxiety and depression, and help you achieve overall personal and/or professional growth. Positive, progressive change is the invariable end goal in the counseling process.

Something to know about my approach is:

My varied experience yields the ability to adapt clients’ comfort levels. Clients are engaged in their personal growth and are encouraged to provide insight and solicit feedback during each session. Team effort yields successful outcomes!

FOCUS AREAS:
  • Anxiety Disorders
  • Career Change
  • Career Counseling
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Family Conflict
  • Friendships
  • Leadership Development
  • Life Transitions
  • Premarital Counseling
  • Racial Justice
  • Racial Trauma
  • School Issues
  • Self-Compassion
  • Self-Image
  • Self-Worth
Read more about me
Map in Grand Prairie, Texas for Julie "Jaye"  Williams therapy location.
5.1 miles from you
Picture of Mariam Saibu, mental health therapist in Georgia, Texas
Mariam Saibu
Together, we will:

We will collaboratively complete an assessment, in order to identify values and goals to pursue in your wellness journey. In addition, we will monitor progress and therapeutic alliance in every session to ensure an alignment in our work together.


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Are We a Match?

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Picture of Mariam Saibu, mental health therapist in Georgia, Texas
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Are We a Match?

Take Our Survey
Together, we will:

We will collaboratively complete an assessment, in order to identify values and goals to pursue in your wellness journey. In addition, we will monitor progress and therapeutic alliance in every session to ensure an alignment in our work together.

Something to know about my approach is:

My counseling approach involves discovering initial stressors for coming to therapy, processing thought patterns, and collaboratively changing behavior using the body and the mind as a unit.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Borderline Personality
  • Depression
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Postpartum Depression
  • Trauma
  • Women
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Mariam Saibu remote and phone therapy in Georgia, Texas
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Picture of Sally Rye, mental health therapist in Texas
Sally Rye
Together, we will:

Together we will be able to find the inner person


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Are We a Match?

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Picture of Sally Rye, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

Together we will be able to find the inner person

Something to know about my approach is:

When dealing with trauma allowing the client to lead a productive, successful life

FOCUS AREAS:
  • Adolescent Anxiety
  • Adolescent Trauma
  • Anxiety Disorders
  • Depressive Disorders
  • Family Trauma
  • Major Depressive Disorder
  • Postpartum Depression
  • Religious Trauma
  • Self-Understanding
  • Teen Depression
Read more about me
Sally Rye remote and phone therapy in Texas
Picture of E'Shereca Mills, mental health therapist in Texas
E'Shereca Mills
Together, we will:

Together, we'll explore, learn, and grow in a safe and supportive space. Think of me as your compassionate companion on your journey.


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Are We a Match?

Take Our Survey
Picture of E'Shereca Mills, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we'll explore, learn, and grow in a safe and supportive space. Think of me as your compassionate companion on your journey.

Something to know about my approach is:

My approach to therapy is rooted in a deep respect for your individual needs. I believe in collaborative, client-centered care, working with you to develop a personalized treatment plan that aligns with your unique goals and concerns.

FOCUS AREAS:
  • Adjustment Issues
  • Anger
  • Anxiety
  • Anxiety Disorders
  • Behavioral Disorders
  • Behavioral Issues
  • BIPOC
  • Black and African American Issues
  • Black Men
  • Black Women
  • Boundaries
  • Confidence
  • Coping Skills
  • Cutting
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Mental Disorders
  • Mood Disorders
  • Motivation
  • Negative Self-Talk
  • Personality Disorders
  • Prolonged Grief Disorder
  • Relationship Distress
  • Relationships
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Self-Harm
  • Self-Image
  • Self-Worth
  • Sexuality
  • Sexual Orientation
  • Stress
  • Suicidal Ideation
  • Women
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E'Shereca Mills remote and phone therapy in Texas
Picture of Joana Cotto, mental health therapist in Texas
Joana Cotto
Together, we will:

Together, we will identify the goals of therapy. We will work on skills to overcome negative thoughts and behaviors. We will also work on coping with difficult or painful emotions to overcome challenges.


View Profile

Are We a Match?

Take Our Survey
Picture of Joana Cotto, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will identify the goals of therapy. We will work on skills to overcome negative thoughts and behaviors. We will also work on coping with difficult or painful emotions to overcome challenges.

Something to know about my approach is:

Something to know about my approach is that I use an integrative approach to help clients uncover strengths and learn new skills that will allow them to deal with the challenges that they are facing or challenges that will arise in life.

FOCUS AREAS:
  • Adolescent Anxiety
  • Anger Management
  • Anxiety in Relationships
  • Emotional Regulation
  • Grief
  • Holistic Wellness
  • Parenting
  • Relationship Skills
  • Self-Awareness
  • Self Care
  • Self-Concept
  • Self-Esteem
  • Self-Image
  • Weight Management
Read more about me
Joana Cotto remote and phone therapy in Texas