Together, we will navigate the complexities of life, helping you build resilience, gain insight, and achieve personal bliss.
Together, we will navigate the complexities of life, helping you build resilience, gain insight, and achieve personal bliss.
My approach to therapy is client-centered, systemic, and holistic. I work collaboratively with you to develop a personalized plan for Discovering Bliss™.
My goal is to help you grow in any way that you see fit, help guide you to have more self-compassion, and feel empowered in seeing the changes that you’ve made. Let's work together to get you where you want to be.
My goal is to help you grow in any way that you see fit, help guide you to have more self-compassion, and feel empowered in seeing the changes that you’ve made. Let's work together to get you where you want to be.
I aim to provide a non-judgemental and safe place for clients to work in while being my genuine and authentic self. You can expect a harm-reductionist approach, a non-pathologizing view, as well as an affirming and validating space.
We will work towards your treatment goals and find solutions together. Send me an email so we can get started.
We will work towards your treatment goals and find solutions together. Send me an email so we can get started.
My clients appreciate having action steps to take away from every session.
I specialize in working with people who have a hard time understanding their thoughts or behaviors. Oftentimes we do things and we are unsure why and I can help you understand that about yourself.
I specialize in working with people who have a hard time understanding their thoughts or behaviors. Oftentimes we do things and we are unsure why and I can help you understand that about yourself.
Asking for help is scary and it is hard, but I feel when you are more comfortable discussing your thoughts and feelings with someone who has also been where you are-it is a lot easier!
explore history and present-day with the understanding that exploration of the self and your relationships gives you power. "Knowledge is Power" - GI Joe.
explore history and present-day with the understanding that exploration of the self and your relationships gives you power. "Knowledge is Power" - GI Joe.
I place a high importance on the therapeutic relationship so we can use that foundation to tackle your needs and work towards health and happiness.