Tonya Tai Pulis
Together, we will:
My focus is to provide a calm, comfortable, judgment-free environment in order to help clients improve their quality of life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Together, we will:
My focus is to provide a calm, comfortable, judgment-free environment in order to help clients improve their quality of life.
Something to know about my approach is:
My role is to provide therapy to help you identify your strengths with eclectic therapy that help you adopt healthier patterns of thinking/behavior. I meet clients where they are in order to get them where they want to go.
FOCUS AREAS:
- Anxiety
- Codependency
- Couples
- Depression
- Divorce and Separation
- Families
- Grief
- Infidelity
- LGBTQ+
- LGBTQ Family Development
- Religious Trauma
- Self-Harm
- Stress
- Transgender
- Women
/-97.73488049999999,30.2835151,9.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Erna Mills
Together, we will:
I provide counseling to those who have been through trauma, crisis relational difficulties, or life changes of past, present, or future. My service are inclusive of all people regardless of gender, ethnicity, sexual orientation, or religion.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyErna Mills
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
I provide counseling to those who have been through trauma, crisis relational difficulties, or life changes of past, present, or future. My service are inclusive of all people regardless of gender, ethnicity, sexual orientation, or religion.
Something to know about my approach is:
A practicing and Licensed Marriage and Family Therapist, I am passionate about helping people meet their problems and trauma head on so they can heal in order to live their fullest and most authentic lives.
FOCUS AREAS:
- Complex PTSD (C-PTSD)
- First Responders
- Healthcare Professionals
- Post Traumatic Stress Disorder (PTSD)
- Trauma
- Veterans/Military Families
/-97.74735720000001,30.2228447,9.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Kate Czar
Together, we will:
create breathing room around your sources of distress, strategize together about how to overcome them, attend to the parts of your identity & environment that impact your experience, & ultimately move toward a greater sense of sturdiness & self-love.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKate Czar
Together, we will:
create breathing room around your sources of distress, strategize together about how to overcome them, attend to the parts of your identity & environment that impact your experience, & ultimately move toward a greater sense of sturdiness & self-love.
Something to know about my approach is:
I employ evidence-based approaches focused on mindful awareness, self-attunement, living a value-directed life, self-compassion, tinkering with unhelpful patterns of thought & behavior - all couched within the important context of our relationship.
FOCUS AREAS:
- Adjustment to Medical Diagnosis
- Anger
- Anxiety
- Career
- Chronic Illness
- Chronic Pain
- Depression
- Divorce and Separation
- Gender Affirmative Surgery Letters
- Gender Fluid
- Gender Identity
- Gender Transition
- Grief
- Health
- Health Anxiety
- Insomnia and Sleep Problems
- Mind-Body Connection
- Nonbinary Gender Identity
- Panic Attacks
- Professional Women
- Self-Awareness
- Self Care
- Self-Compassion
- Self-Esteem
- Sexual Orientation
- Stress
- Transgender
- Trauma-Related Disorders
- Women
- Work Stress
- Young Adults
- Young Professionals
- Young Women
/-97.7514741,30.3093541,9.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Trenton Kowalczuk
Together, we will:
My primary goal is to listen to your experience. With mutual understanding of your goals, a session then becomes a place where new perspectives and approaches can be explored.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTrenton Kowalczuk
Together, we will:
My primary goal is to listen to your experience. With mutual understanding of your goals, a session then becomes a place where new perspectives and approaches can be explored.
Something to know about my approach is:
I help high-achievers find inner peace through Nature-Based Therapy. I use a blend of embodiment practices, education, and most importantly, trust-building to reconnect with yourself and become more authentically aligned.
FOCUS AREAS:
- Adult ADHD
- Anger Management
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Child Behavior Issues
- Chronic Pain
- Depression
- Post Traumatic Stress Disorder (PTSD)
/-97.78355839999999,30.2635228,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Amber Lundell
Together, we will:
delve into your past, present, and future, as well as practice mindfulness, breathing, expressive arts, and somatic techniques. We will use somatic and parts therapy to build tolerance and acceptance of your emotions and inner parts.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmber Lundell
Together, we will:
delve into your past, present, and future, as well as practice mindfulness, breathing, expressive arts, and somatic techniques. We will use somatic and parts therapy to build tolerance and acceptance of your emotions and inner parts.
Something to know about my approach is:
I aim to help you identify and feel emotions as they show up in the body, and I use parts work as a way to identify root causes and effectively manage your inner critic. What we resist persists, so practicing acceptance can also help heal.
FOCUS AREAS:
- Anxiety
- Body Dysmorphia
- Childhood Issues
- Complex PTSD (C-PTSD)
- Depression
- Grief
- Mind-Body Connection
- Mindfulness
- Postpartum
- Post Traumatic Stress Disorder (PTSD)
- Premenstrual Dysphoric Disorder (PMDD)
- Relationships
- Self-Actualization
- Sex Workers
- Suicidal Ideation
- Suicide loss
- Trauma
/-97.69593060000001,30.3220716,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
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