My primary goal is to listen to your experience. With mutual understanding of your goals, a session then becomes a place where new perspectives and approaches can be explored.
My primary goal is to listen to your experience. With mutual understanding of your goals, a session then becomes a place where new perspectives and approaches can be explored.
I help high-achievers find inner peace through Nature-Based Therapy. I use a blend of embodiment practices, education, and most importantly, trust-building to reconnect with yourself and become more authentically aligned.
Team up to work towards a common goal(s) and develop skills to reach your best self/selves. We will free your mind(s) from unhealthy thinking patterns as well as implement new patterns of positive/ beneficial behaviors.
Team up to work towards a common goal(s) and develop skills to reach your best self/selves. We will free your mind(s) from unhealthy thinking patterns as well as implement new patterns of positive/ beneficial behaviors.
I have a very eclectic approach and I make it a point to focus in on the needs of my clients. I believe it is essential to remain flexible. I approach therapy very person centered and believe that my clients are the authors of their own stories.
Partner together to learn more about your self narrative and how it is effecting your everyday life and mental health. We will work to break down and rewrite your narrative into one that creates a sense of belonging and purpose.
Partner together to learn more about your self narrative and how it is effecting your everyday life and mental health. We will work to break down and rewrite your narrative into one that creates a sense of belonging and purpose.
My approach is eclectic, meaning I draw on multiple theoretical orientations and techniques to fit the specialized needs of my client. The approach I take is understanding and friendly; I am here to listen.
Practice reflection on life's circumstances, leaning into how our thoughts are guiding our experiences, learning tools to help cope and support through challenging times, and be a place to freely express and explore yourself.
Practice reflection on life's circumstances, leaning into how our thoughts are guiding our experiences, learning tools to help cope and support through challenging times, and be a place to freely express and explore yourself.
Therapy is not a one size fits all and I want to always leave room for what feels most authentic to you. It's important to me to build a strong rapport with my clients, offering a safe and supportive environment.
In session, you can count on me to provide an accepting and nurturing environment where you have the opportunity to sincerely express yourself. My therapeutic goal is to assist you in becoming an empowered individual
In session, you can count on me to provide an accepting and nurturing environment where you have the opportunity to sincerely express yourself. My therapeutic goal is to assist you in becoming an empowered individual
I help men and women discover their true self, their true path and true community. We thrive when we meet our tribe. Did you ever learn its not safe to be who you are in the world? I want to know you, and support you in trusting & feeling safe.