Get to the root of your pain. We often know things intellectually, but our challenges stem from a much deeper place. We will explore deep-seeded belief systems and experiences that may be contributing to your current challenges
Get to the root of your pain. We often know things intellectually, but our challenges stem from a much deeper place. We will explore deep-seeded belief systems and experiences that may be contributing to your current challenges
I will provide you with tools and coping strategies to help you through the challenges that you are currently experiencing. We will also work towards healing past traumas that often contribute to present challenges.
Many of my clients come to counseling with specific goals already in mind, and some just know they want to feel better with no clear idea of how make that happen. Together, we will work to identify goals, and create a roadmap to help you get there.
Many of my clients come to counseling with specific goals already in mind, and some just know they want to feel better with no clear idea of how make that happen. Together, we will work to identify goals, and create a roadmap to help you get there.
My approach in addressing client needs centers around my belief that each and every individual has their own strengths and wisdom that they bring to counseling. My job is to help people with access those skills and utilize them to reach their goals.
Together, we will explore your thoughts and beliefs that cause you to react how you do. We will work together to develop your coping skills. We will work on processing trauma that triggers strong emotional reactions.
Together, we will explore your thoughts and beliefs that cause you to react how you do. We will work together to develop your coping skills. We will work on processing trauma that triggers strong emotional reactions.
I enjoy helping my clients cope with anxiety, set boundaries, make decisions and reach goals. I use EMDR to help you reprocess trauma and use CBT to help you explore your thinking patterns and reframe them to help you be more successful.
work towards understanding your relationship to others and others to you. Once we gain this understanding, we can then develop a different perspective, with new tools to help improve your relationship to others.
work towards understanding your relationship to others and others to you. Once we gain this understanding, we can then develop a different perspective, with new tools to help improve your relationship to others.
I use a well-established method called Emotionally Focused Therapy which helps you reconnect with your partner, or with other people in general in a healthy way.
Hi, I'm Pedro Lora. Feeling overwhelmed and drowning in life? I can help you improve self-awareness and focus on self-care. Let's change the equation causing your feelings and behaviors. Together, we'll reconnect with your inner strength, heal, and grow. Reconnecting with your true self is crucial. Taking the step to seek therapy is huge, and I'm here to support you on your journey.
Hi, I'm Pedro Lora. Feeling overwhelmed and drowning in life? I can help you improve self-awareness and focus on self-care. Let's change the equation causing your feelings and behaviors. Together, we'll reconnect with your inner strength, heal, and grow. Reconnecting with your true self is crucial. Taking the step to seek therapy is huge, and I'm here to support you on your journey.
I offer a range of treatment methods tailored to each client's needs. For anxiety and depression, I use Cognitive Behavioral Therapy. I also help individuals dealing with trauma by using techniques to address its impact on behavior. In couple's counseling, I focus on effective communication and active listening to help couples reconnect and heal.