My goal as your therapist is to hold a safer, nonjudgmental space for you as we uncover your innate power and most genuine self. You are the authority of your own experiences and I am here as part guide, part sidekick, and part confidant.
My goal as your therapist is to hold a safer, nonjudgmental space for you as we uncover your innate power and most genuine self. You are the authority of your own experiences and I am here as part guide, part sidekick, and part confidant.
We'll collaboratively explore at your own pace how you hold meaning in your life and how your experiences influence the relationships you have with yourself, your partners, your children, your community, and the world.
It is our past that directly impacts how we will navigate losing loved ones, face a medical diagnosis, and live with pain. Together, we will explore childhood experiences, ways of seeing and being in the world, and how you make meaning of life.
It is our past that directly impacts how we will navigate losing loved ones, face a medical diagnosis, and live with pain. Together, we will explore childhood experiences, ways of seeing and being in the world, and how you make meaning of life.
Significant loss, grief, and trauma change who we are. It can be hard to know what is normal and what is happening internally. I will meet you where you are without judgment, providing the support to restore insight and recreate a sense of safety.
Uncover the roots of your unhappiness, learn how to overcome unhealthy thoughts & behavioral patterns that no longer serve you, generate realistic solutions to your problems, & acquire a new perspectives way of thinking that create desired changes.
Uncover the roots of your unhappiness, learn how to overcome unhealthy thoughts & behavioral patterns that no longer serve you, generate realistic solutions to your problems, & acquire a new perspectives way of thinking that create desired changes.
Create the life you deserve; in a welcoming environment that facilitates healing and self-discovery. In a safe place free from judgment; where you are allowed to freely be yourself. You deserve to live a life driven by your passion, not your emotions
Explore the concerns that brought you to therapy, and identify the root causes. We will analyze your thoughts, behaviors, and relationship patterns to determine what is no longer serving you. We will work to understand your needs and desires in life
Explore the concerns that brought you to therapy, and identify the root causes. We will analyze your thoughts, behaviors, and relationship patterns to determine what is no longer serving you. We will work to understand your needs and desires in life
I approach trauma treatment through various perspectives in order to allow you to better understand yourself, including talk therapy, EMDR, grounding & self reflection. We'll create a plan forward tailored to your specific needs.
I partner with my clients as a guide, to help them experience progress in moving past the things that have hurt them and the negative patterns that have been created and moving toward their goals and the life they desire.
I partner with my clients as a guide, to help them experience progress in moving past the things that have hurt them and the negative patterns that have been created and moving toward their goals and the life they desire.
I often hear people are frustrated with past counseling experiences because they talk but never get better. Working with me, we emphasize honesty, growth, healing, and a process focused on helping you take steps to reach your goals.