Clarify why you are feeling the way that you do and help you improve your self-esteem, know your self-worth, have healthier relationships, understand yourself and your behaviors, and create a life that feels authentic and fulfilling to you.
Clarify why you are feeling the way that you do and help you improve your self-esteem, know your self-worth, have healthier relationships, understand yourself and your behaviors, and create a life that feels authentic and fulfilling to you.
I believe the relationship between the therapist and client is the most important part of therapy. By feeling comfortable to share and explore freely we can look at how past experiences and unconscious thoughts may be affecting you in the present.
I help adults who are grappling with all sorts of relationship issues. My goal is to help you form stronger, more fulfilling connections with others. We will work together to find new ways for you to grow personally and improve relationships.
I help adults who are grappling with all sorts of relationship issues. My goal is to help you form stronger, more fulfilling connections with others. We will work together to find new ways for you to grow personally and improve relationships.
My approach to therapy is grounded in knowledge, experience and empathy and always starts with you. I’m passionate about getting to know you and working with you to help you become the best version of yourself.
Clients are able to discuss their feelings freely. I work to provide a comfortable space for them to ensure they are able to meet their goals. No issue or struggle is too big or too small to work through together.
Clients are able to discuss their feelings freely. I work to provide a comfortable space for them to ensure they are able to meet their goals. No issue or struggle is too big or too small to work through together.
I work using humor, compassion, and empathy to help my clients feel comfortable. We go at your pace when you're ready to discuss any issue that arises. I am here to help with the process and we will work together to better your mental health.
Figure out what you need to be happier and more fulfilled, less weighed down by past events and by current stressors, more successful in relationships and your career, and more resilient and adaptive to life’s inevitable challenges.
Figure out what you need to be happier and more fulfilled, less weighed down by past events and by current stressors, more successful in relationships and your career, and more resilient and adaptive to life’s inevitable challenges.
We'll start wherever you are and work together to get you to where you want to be, focusing on your own values and goals, not anyone else's. My focus as a therapist is on mental health, not mental illness.
We will explore stressors, conflicts, and unresolved wounds, and work on increased awareness, healing, and development of cognitive and behavioral tools needed to facilitate change.
We will explore stressors, conflicts, and unresolved wounds, and work on increased awareness, healing, and development of cognitive and behavioral tools needed to facilitate change.
I use a variety of treatment modalities, including Cognitive-Behavioral Therapy, Interpersonal Therapy, Solution Focused Therapy, and Cognitive Processing for Trauma. I have experience working with adolescent, adult, and geriatric populations.