work towards understanding your relationship to others and others to you. Once we gain this understanding, we can then develop a different perspective, with new tools to help improve your relationship to others.
work towards understanding your relationship to others and others to you. Once we gain this understanding, we can then develop a different perspective, with new tools to help improve your relationship to others.
I use a well-established method called Emotionally Focused Therapy which helps you reconnect with your partner, or with other people in general in a healthy way.
We will explore the stuck points that contribute to your feelings of anxiety, depression, or whatever else you are going through. Together we will build your self-awareness and ability to pull yourself out of those traps and live healthfully.
We will explore the stuck points that contribute to your feelings of anxiety, depression, or whatever else you are going through. Together we will build your self-awareness and ability to pull yourself out of those traps and live healthfully.
I am open and willing to try unconventional or new types of therapy as long as they are safe and have some reasonable expectation of success. I also do not shy away from confronting individuals in appropriate and therapeutic manners.
Set therapy goals and work towards reaching self-awareness and self-healing. You will not be alone understanding anxiety, depression, or other mental health issues.
Set therapy goals and work towards reaching self-awareness and self-healing. You will not be alone understanding anxiety, depression, or other mental health issues.
I will guide you to find your own self-growth by placing emphasis on the idea that you are the best expert in understanding yourself.
We will build on strengths, foster and strengthen resilience, and master adaptive coping mechanisms!
We will build on strengths, foster and strengthen resilience, and master adaptive coping mechanisms!
It is warm, empathic, goal-oriented and kind. I start each session knowing that we all have a different starting place and a different destination and timeframe for getting there.
Discuss - Abuse - Adjustment Disorder - Culture Shock - Depression - Disability - Family - Grief and Loss - Homesickness - Relationships - Self-Esteem - Sexual Assault
Discuss - Abuse - Adjustment Disorder - Culture Shock - Depression - Disability - Family - Grief and Loss - Homesickness - Relationships - Self-Esteem - Sexual Assault
Person Centered and play therapy