Themes that you will be able to discuss with me include anxiety, depression, mood swings, social isolation, sleep issues, and past trauma.
Themes that you will be able to discuss with me include anxiety, depression, mood swings, social isolation, sleep issues, and past trauma.
I believe that healing is possible and my mission is to offer a non-judgmental, compassionate, and empowering experience for each and every one of my clients.
take the first step towards healing, self-awareness, joy - or whatever your personal goal is.
take the first step towards healing, self-awareness, joy - or whatever your personal goal is.
it includes a person-centered and strengths-based philosophy that is trauma-informed. As an eclectivist, my approach includes multiple modalities, including existential therapy, mindfulness, somatic practices, CBT & humanistic approach.
Explore your concerns and I will provide you with coping tools to achieve the highest point of wellness in your life.
Explore your concerns and I will provide you with coping tools to achieve the highest point of wellness in your life.
I strive to help my clients find a sense of wellness through mind and body wholeness. In my practice, a variety of approaches and evidence-based practices are incorporated to reframe thoughts and behaviors.
During this session, we'll get to know identify your natural strengths and then build the personal skills needed to live a more fulfilling life. If you are ready to take that step towards a better life, let's start by scheduling a free consultation.
During this session, we'll get to know identify your natural strengths and then build the personal skills needed to live a more fulfilling life. If you are ready to take that step towards a better life, let's start by scheduling a free consultation.
You’ll have a warm, supportive environment to work through the challenges of everyday life. I work with individuals and families to get the best results. We'll work collaboratively to identify specific barriers that that prevent you from thriving.
In first sessions, my focus is on goal setting. I want to talk about what needs to be different in my client’s life, and then make a plan to impart changes in behavior or thoughts that can help the client realize these goals.
In first sessions, my focus is on goal setting. I want to talk about what needs to be different in my client’s life, and then make a plan to impart changes in behavior or thoughts that can help the client realize these goals.
I love to work with adolescents and adults who struggle with issues related to trauma, adjustment, anxiety, depression, and self image.