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Tackle the more difficult and uncomfortable parts of life while also celebrating and acknowledging progress and small successes. I want to support you in living the life you envision for yourself.
Tackle the more difficult and uncomfortable parts of life while also celebrating and acknowledging progress and small successes. I want to support you in living the life you envision for yourself.
I try to use a strengths-based approach and always meet my clients where they are at. Many clients come to therapy being very hard on themselves and I want them to feel comfortable being vulnerable with me.
Conduct a 3-4 hour online ADHD evaluation, which is the current gold standard process. We will also screen for autism, anxiety, depression, PTSD, bi-polar, head injury, and other conditions that can create ADHD-like symptoms.
Conduct a 3-4 hour online ADHD evaluation, which is the current gold standard process. We will also screen for autism, anxiety, depression, PTSD, bi-polar, head injury, and other conditions that can create ADHD-like symptoms.
I am a neurodiversity-affirming psychologist that specializes in adult ADHD and autism testing.
work through or overcome your challenges.
work through or overcome your challenges.
I will work with you where you are at.
In therapy, things like self-discovery, acceptance, coping strategies, and personal growth are often explored to promote emotional healing and resilience.
In therapy, things like self-discovery, acceptance, coping strategies, and personal growth are often explored to promote emotional healing and resilience.
I often utilize Cognitive-behavioral therapy (CBT) to collaborate with clients to identify and challenge negative thought patterns and maladaptive behaviors, promoting healthier ways of thinking and responding to life’s challenges.
Anything that pertains to my areas of focus.
Anything that pertains to my areas of focus.
I am a person-centered therapist—you are my focus. I am certified in Cognitive Processing Theory for PTSD, am trained in Cognitive Behavioral Therapy, and through my own recovery for the past 30 years I am very familiar with 12-Step recovery programs