If you’re dealing with body image issues or low self-esteem, know that you’re not alone. People from all walks of life struggle with this same issue. It can be challenging to get past the negative feelings about your body - thankfully, there’s help available.
Whether you are located in downtown Corpus Christi, Aransas Pass, Bishop, Fulton, or even Gregory, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.
It is sometimes difficult to determine whether you need therapy. Here are some signs that you could use a body image therapist:
Read this article for 6 tips for overcoming poor body image.
Talk therapy with a licensed body image therapist can help to reshape your negative thought processes so you can learn to love your body more. With Mental Health Match, you can find a licensed body image therapist fast - use our therapist matching tool to get started.
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