take the first step towards healing, self-awareness, joy - or whatever your personal goal is.
take the first step towards healing, self-awareness, joy - or whatever your personal goal is.
it includes a person-centered and strengths-based philosophy that is trauma-informed. As an eclectivist, my approach includes multiple modalities, including existential therapy, mindfulness, somatic practices, CBT & humanistic approach.
Conduct a 3-4 hour online ADHD evaluation, which is the current gold standard process. We will also screen for autism, anxiety, depression, PTSD, bi-polar, head injury, and other conditions that can create ADHD-like symptoms.
Conduct a 3-4 hour online ADHD evaluation, which is the current gold standard process. We will also screen for autism, anxiety, depression, PTSD, bi-polar, head injury, and other conditions that can create ADHD-like symptoms.
I am a neurodiversity-affirming psychologist that specializes in adult ADHD and autism testing.
To me, therapy is not only helping you understand how your experiences, upbringing, and social environment have shaped who you are today, but to heal your younger "you" from them. To learn how to move forward with the best version of you that exists.
To me, therapy is not only helping you understand how your experiences, upbringing, and social environment have shaped who you are today, but to heal your younger "you" from them. To learn how to move forward with the best version of you that exists.
I’m a very relatable person and naturally use a bit of humor to lessen any anxiety or tension you might be feeling. I’m also a visual learner myself, so I incorporate visuals and a TON of analogies to help you understand difficult concepts.
explore your concerns, identify and tap into your strengths, and develop effective skills to help you thrive as your true authentic self, regardless of the circumstances.
explore your concerns, identify and tap into your strengths, and develop effective skills to help you thrive as your true authentic self, regardless of the circumstances.
that it focuses on nurturing a deeper sense of self-awareness, self-compassion, and self-acceptance. Through our sessions, my hope is that you will discover resilience and gain valuable insight to navigate life with greater ease and authenticity.
During this session, we'll get to know identify your natural strengths and then build the personal skills needed to live a more fulfilling life. If you are ready to take that step towards a better life, let's start by scheduling a free consultation.
During this session, we'll get to know identify your natural strengths and then build the personal skills needed to live a more fulfilling life. If you are ready to take that step towards a better life, let's start by scheduling a free consultation.
You’ll have a warm, supportive environment to work through the challenges of everyday life. I work with individuals and families to get the best results. We'll work collaboratively to identify specific barriers that that prevent you from thriving.