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Find Worry Therapists & Counselors in Cypress, TX.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Cypress, the suburbs of Cypress, other nearby places such as Bellaire, Fulshear, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Cypress, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Jennifer Mahfouz, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Jennifer Mahfouz
Together, we will:

not only address and alleviate the negative, but we will foster the positive! We can focus on quality of life, treating anxiety/depression, adapting to new life circumstances, navigating and building relationships, improving sleep, and managing pain.


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Picture of Jennifer Mahfouz, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
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Together, we will:

not only address and alleviate the negative, but we will foster the positive! We can focus on quality of life, treating anxiety/depression, adapting to new life circumstances, navigating and building relationships, improving sleep, and managing pain.

Something to know about my approach is:

I don't have a set approach. Every person is different and every problem is different, which means every treatment needs to be different. First we will identify what matters to you and what your goals are, then we will create a plan to reach them!

FOCUS AREAS:
  • Anxiety Disorders
  • Chronic Pain
  • Depression
  • Disability
  • Illness and Disease
  • Insomnia and Sleep Problems
  • Medical Trauma
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Jennifer Mahfouz remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, N...
Picture of Richard Boone, mental health therapist in North Carolina, Ohio, Texas, Virginia, Washington
Richard Boone
Together, we will:

. . . . discover the real connections in your life; the opportunities for you to become a stronger, healthier, more virtuous person; how well you relate to self, others, and the world; and how you can be THE agent in all you think, feel, and do.


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Picture of Richard Boone, mental health therapist in North Carolina, Ohio, Texas, Virginia, Washington
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Are We a Match?

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Together, we will:

. . . . discover the real connections in your life; the opportunities for you to become a stronger, healthier, more virtuous person; how well you relate to self, others, and the world; and how you can be THE agent in all you think, feel, and do.

Something to know about my approach is:

While I value the exploration of our motives, wishes, desires, hopes, and fears, and while I am very much a relationally-based clinician, I like to be practical and focus on the "now what?" of people's issues. Together we get to discover "the way."

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Depressive Disorders
  • Grief
  • Men
  • Relationships
  • Spirituality
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Richard Boone remote and phone therapy in North Carolina, Ohio, Texas, Virginia, Washington
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Picture of Trish Watson, mental health therapist in Texas
Trish Watson
Together, we will:

We will address the issues you want to discuss, discover patterns and remove power from the triggers in your life so you feel confident with more possibilities. We can do talk (or EMDR) about overwhelming emotions, thoughts, and experiences.


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Are We a Match?

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Picture of Trish Watson, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will address the issues you want to discuss, discover patterns and remove power from the triggers in your life so you feel confident with more possibilities. We can do talk (or EMDR) about overwhelming emotions, thoughts, and experiences.

Something to know about my approach is:

I like to start work relatively quickly. I actively listen and participate by sharing what I am hearing, supporting you on the therapy journey, and provide insights from psychology. EMDR is an approach that is also effective without as much talk.

FOCUS AREAS:
  • Abuse
  • Adjustment Issues
  • Anger Management
  • Anxiety
  • Attachment Issues
  • Bipolar Disorder
  • Breakups
  • Depression
  • Divorce and Separation
  • Emotional Regulation
  • Faith and Spirituality
  • Grief
  • Mood Disorders
  • Narcissistic Abuse
  • Panic Attacks
  • Parenting
  • Relationship Distress
  • Self-Esteem
  • Suicidal Ideation
  • Teenagers
  • Trauma
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Trish Watson remote and phone therapy in Texas
Picture of Vanja P. Buckley, mental health therapist in California, Missouri, Texas, Virginia, Washington
Vanja P. Buckley
Together, we will:

Learn specific tools to help you change and improve the aspects of your life that you wish to change. Explore patterns that reinforced ongoing issues in relationships such as pleasing, poor boundaries, difficulty communicating, neglecting own needs.


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Picture of Vanja P. Buckley, mental health therapist in California, Missouri, Texas, Virginia, Washington
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Are We a Match?

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Together, we will:

Learn specific tools to help you change and improve the aspects of your life that you wish to change. Explore patterns that reinforced ongoing issues in relationships such as pleasing, poor boundaries, difficulty communicating, neglecting own needs.

Something to know about my approach is:

I have a passion for emotional wellness, self-discovery and empowerment and am dedicated to helping individuals who seek personal growth and development, healing from painful feelings and trauma and coping with anxiety and relationship issues.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Communication Skills
  • Divorce and Separation
  • Grief
  • Life Transitions
  • Perfectionism
  • Relationships
  • Relationship Skills
  • Self-Compassion
  • Self-Worth
  • Trauma
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Vanja P. Buckley remote and phone therapy in California, Missouri, Texas, Virginia, Washington
Picture of Eleny  Guerrero Pena , mental health therapist in Texas
Eleny Guerrero Pena
Together, we will:

Together we will connect the dots help you understand what's going on with you and help you with coping with those symptoms and return back to a level of normality.


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Picture of Eleny  Guerrero Pena , mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will connect the dots help you understand what's going on with you and help you with coping with those symptoms and return back to a level of normality.

Something to know about my approach is:

I tend to have a psychodynamic approach, meaning that I tend to look at how your childhood negative learned behaviors are affecting your current relationships and help you unlearn them.

FOCUS AREAS:
  • Addictions
  • Adjustment Issues
  • Affairs and Cheating
  • Anxiety
  • Attachment Disorders
  • Complex PTSD (C-PTSD)
  • Depression
  • Narcissism
  • Sexual Abuse
Read more about me
Eleny  Guerrero Pena  remote and phone therapy in Texas