I focus on providing cognitive behavioral therapy and other evidence-based therapy to treat pediatric mental heatlh concerns, including anxiety, depression, trauma, OCD, medical concerns, and many more!
I focus on providing cognitive behavioral therapy and other evidence-based therapy to treat pediatric mental heatlh concerns, including anxiety, depression, trauma, OCD, medical concerns, and many more!
As a mom and psychologist, I focus upon two main factors when providing care: 1) utilizing the most evidence-based assessments and protocols specific to each patient's concerns and 2) tailoring treatment goals collaboratively with their valules.
We will journey together at your pace, not mine, to help ease your distress. I work from a humanistic orientation weaving together psychoeducation, EMDR, CBT, Narrative Therapy, Motivational Interviewing, and Psychoanalytic Therapy.
We will journey together at your pace, not mine, to help ease your distress. I work from a humanistic orientation weaving together psychoeducation, EMDR, CBT, Narrative Therapy, Motivational Interviewing, and Psychoanalytic Therapy.
With me you'll experience an empathetic, healing, understanding, authentic, and trusting spirit who accepts and celebrates you as you are. I also provide incredible wit, sass, humor, and a spirit of compassionate directness.
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
You keep telling yourself things will get better soon, but deep down you feel so exhausted from trying to make things work that you aren’t sure you can muster up the energy to get through the day.
I can help guide you through the challenges you are facing. Life is full of stress, now more than ever. Having the right support and guidance is essential to coping with it all and living at your best!
I can help guide you through the challenges you are facing. Life is full of stress, now more than ever. Having the right support and guidance is essential to coping with it all and living at your best!
I help my clients find a way to cope with stress and trauma, I provide a safe space to explore and overcome overwhelming thoughts and feelings by using specialized treatment methods.
Together we can help regulate feelings that can be traumatic, painful, or stressful so that you can feel safe/grounded. With these tools, we can identify & resolve together underlying issues that sustain conflict, pain or interpersonal distress.
Together we can help regulate feelings that can be traumatic, painful, or stressful so that you can feel safe/grounded. With these tools, we can identify & resolve together underlying issues that sustain conflict, pain or interpersonal distress.
When you reach for help during life's most challenging moments, my commitment to you is to reach back and meet you with genuine interest, compassion and a wide-range of skills. I incorporate EMDR & somatic therapies within a psycho-dynamic framework.