Cynthia Nava
Together, we will:
explore the narratives used to describe yourself and your life, how they hold you back from reaching your full potential, and work towards re-narrating the story to achieve a better understanding and acceptance of who you are and of your life goals.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCynthia Nava
Together, we will:
explore the narratives used to describe yourself and your life, how they hold you back from reaching your full potential, and work towards re-narrating the story to achieve a better understanding and acceptance of who you are and of your life goals.
Something to know about my approach is:
Narrative Therapy and Collaborative Language System, both of which theorize that the way we story our lives and the language we use can lead to dysfunction or stagnation, leaving us feeling lost and confused about how to move towards happiness.
FOCUS AREAS:
- Anxiety Disorders
- Confidence
- Depression
- Grief
- Life Transitions
- Religious Identity
- Self-Esteem
- Trauma
Brian Polis
Together, we will:
Create a safe and non-judgmental space, where vulnerability is embraced and your voice is truly heard. We will work on developing insight to overcome the barriers that are preventing you from fully living life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrian Polis
Together, we will:
Create a safe and non-judgmental space, where vulnerability is embraced and your voice is truly heard. We will work on developing insight to overcome the barriers that are preventing you from fully living life.
Something to know about my approach is:
Brainspotting & EMDR-trained, I approach therapy honoring your needs balancing empathic listening, validation, challenges, and psychoeducation, always holding your best intentions at heart to set you up for long-term success.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Grief
- Identity
- Relationships
- Self-Harm
- Suicidal Ideation
- Trauma
Paigean Jones
Together, we will:
I believe we all have the tools we need inside of us, and sometimes we just need some support to access them. Together, we will explore the balance between our sensitivity and strength, develop self-trust, , and increase self-soothing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
I believe we all have the tools we need inside of us, and sometimes we just need some support to access them. Together, we will explore the balance between our sensitivity and strength, develop self-trust, , and increase self-soothing.
Something to know about my approach is:
Drawing from my experience as a registered yoga instructor and certified clinical trauma professional, I can help you navigate life's challenges and find inner peace. My approach is client-centered, and I tailor therapy to meet your unique needs.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment Issues
- Anxiety in Relationships
- Attachment Issues
- Black Women
- Chronic Stress
- Empowering Women
- Generalized Anxiety Disorder
- Health Anxiety
- Highly Sensitive People (HSPs)
- Job Stress
- Life Transitions
- Motherhood
- Perinatal Mood/Anxiety Disorders
- Postpartum Anxiety
- Postpartum Depression
- Pregnancy
- Relationships
- Stress
Erika Alanis-Garcia
Together, we will:
Begin your healing journey where you will be able to increase your self-awareness and insight and find your inner strengths and resources.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyErika Alanis-Garcia
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Begin your healing journey where you will be able to increase your self-awareness and insight and find your inner strengths and resources.
Something to know about my approach is:
Mind and body approaches are important in your healing journey. I will help you to be aware of how your thoughts and feelings reflect on your body and how they affect your body. I am trained in Brainspotting (Phase 1 & 2) and IFS (Level 1 Trained).
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Life Transitions
- Trauma
- Women
Heather Kaminski
Together, we will:
identify those areas where you feel stuck and where you would like to see change. Sometimes if you’ve been through trauma, you may feel feel like you don’t even know who you are anymore, and that’s ok too. We can explore that together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHeather Kaminski
Together, we will:
identify those areas where you feel stuck and where you would like to see change. Sometimes if you’ve been through trauma, you may feel feel like you don’t even know who you are anymore, and that’s ok too. We can explore that together.
Something to know about my approach is:
I take a holistic, integrative, and individualized approach founded in compassion and tailored to the individual needs of my clients. This is always done within the framework of empowerment, as I firmly believe you are the expert on your life.
FOCUS AREAS:
- Anxiety
- Complex PTSD (C-PTSD)
- Depression
- Domestic Violence
- Grief
- Post Traumatic Stress Disorder (PTSD)
- Rape and Sexual Assault
- Religious Trauma
- Sexual Abuse
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