Many issues stem from unaddressed past traumas. We will explore past events that could be the block in elevating to a healed version of you. We will explore relationship patterns and the impacts they have on your current life.
Many issues stem from unaddressed past traumas. We will explore past events that could be the block in elevating to a healed version of you. We will explore relationship patterns and the impacts they have on your current life.
My approach is client-centered and allows the client to hone in on specific situations during sessions. I am an empathetic listener, but I will also challenge you to explore alternative perspectives.
Together we will gain insight into the root of your struggles.. We will discover negative core beliefs that interfere with your mental health & relationships. I will guide you in your journey toward healing and provide tools for success.
Together we will gain insight into the root of your struggles.. We will discover negative core beliefs that interfere with your mental health & relationships. I will guide you in your journey toward healing and provide tools for success.
My approach is driven by my clients' particular needs and their own personal goals. I provide a comforting and safe space for my client's to learn healthy coping skills and process difficult emotions while improving self worth.
Develop new ways of handling your issues in a more productive way, and not allowing your anger or emotions to get the best of you. We will develop effective ways of communicating that doesn't require you to be angry in order to do it.
Develop new ways of handling your issues in a more productive way, and not allowing your anger or emotions to get the best of you. We will develop effective ways of communicating that doesn't require you to be angry in order to do it.
I approach counseling in a very understanding, down to Earth, motivational and individualized way. While also not being afraid to tap into the spiritual side of things when needed.
Learn techniques and skills to improve your mental health.
Learn techniques and skills to improve your mental health.
As a therapist at the Mental Health and Social Justice Clinic, our approach is to use provide skilled individual, group, and family therapy services and evaluations to meet the needs of our diverse community and community members.
Work on your life goals and life struggles. Sometimes it feels like life is bringing you to a point of not being able to move forward. We will find the ways to manage life's struggles while focusing on making tomorrow a better place.
Work on your life goals and life struggles. Sometimes it feels like life is bringing you to a point of not being able to move forward. We will find the ways to manage life's struggles while focusing on making tomorrow a better place.
I utilize Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to change the way clients live with negative thoughts, feelings, and behaviors.