As a therapist, my approach to effectively treating high-functioning depression, teen depression, and mild depression involves a combination of evidence-based techniques, empathy, and personalized interventions tailored to each individual.
As a therapist, my approach to effectively treating high-functioning depression, teen depression, and mild depression involves a combination of evidence-based techniques, empathy, and personalized interventions tailored to each individual.
With 18 years of therapeutic experience, I seamlessly integrate evidence-based methodologies and work towards a treatment goal. My practice is tailored to meet individuals at their current life stage, ensuring comprehensive and empathetic care.
strengthen the bond between parent and child and navigate challenges together. Through a combination of psychoeducation, skill-building, and exploration, we work together to understand the root issues and find ways to implement change.
strengthen the bond between parent and child and navigate challenges together. Through a combination of psychoeducation, skill-building, and exploration, we work together to understand the root issues and find ways to implement change.
I adapt treatment to understand the unique needs of young clients and tailor my approach to suit their individual personalities and challenges. I enjoy using play therapy for children as well as working with teens.
We will work together to identify, tackle and change unhelpful thinking so that your mindset, behaviors, and overall well-being improve with practice. You will learn useful skills to apply to your daily life.
We will work together to identify, tackle and change unhelpful thinking so that your mindset, behaviors, and overall well-being improve with practice. You will learn useful skills to apply to your daily life.
I tailor my approach to the needs of the client. I do not believe that one approach fits all. I will incorporate a variety of therapy techniques from CBT, DBT, ACT, and SFBT.
Together we will discover the root of what you are experiencing, and we will work together towards a healthier, happier tomorrow.
Together we will discover the root of what you are experiencing, and we will work together towards a healthier, happier tomorrow.
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delve into the issues that are important to you. We will work collaboratively towards understanding your challenges, identifying patterns, and developing coping strategies or identifying solutions.
delve into the issues that are important to you. We will work collaboratively towards understanding your challenges, identifying patterns, and developing coping strategies or identifying solutions.
I utilize evidenced-based approaches such as EMDR, CBT, and CPT to treat trauma, anxiety, and depression.