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Process & heal the underlying issues that are holding you back from being the Best Version of YOU!
Process & heal the underlying issues that are holding you back from being the Best Version of YOU!
Together, we Create a Curriculum to reach your therapy goals that is tailored just for you! I work with you in a supportive team approach at your pace - Much like taking a Class on YOU!
Explore how our daily lives are effected by our thoughts, sensations, history and patterns. We establish safety, and use that as a basis to do whatever level of work is appropriate and useful.
Explore how our daily lives are effected by our thoughts, sensations, history and patterns. We establish safety, and use that as a basis to do whatever level of work is appropriate and useful.
I work in a relational way with my clients to learn what their therapeutic goals are. I ask questions about your feelings, values, barriers, and inspirations.
Explore ways for you heal and grow. I am here to help you explore the behaviors and patterns in your life that you feel are getting in the way of your peace and happiness. If you allow me to be a part of your journey, I will be here to help you.
Explore ways for you heal and grow. I am here to help you explore the behaviors and patterns in your life that you feel are getting in the way of your peace and happiness. If you allow me to be a part of your journey, I will be here to help you.
Each person deserves a therapeutic approach that is specific to their needs. My goal is to support you in your journey to self-discovery and empowerment. As your therapist, I can help you heal from painful experiences so you can move forward.
As a LPC, I aim to inspire hope, attentively listen, and collaboratively devise a plan to help you reach your goals. My objective is to ensure you work on solutions weekly, leaving each session feeling improved.
As a LPC, I aim to inspire hope, attentively listen, and collaboratively devise a plan to help you reach your goals. My objective is to ensure you work on solutions weekly, leaving each session feeling improved.
Cognitive-Behavioral Therapy Dialectical Behavior Therapy Person-Centered Mindfulness Trauma-focused Therapy
I am passionate about helping individuals and families find their voice. I believe in the power of our stories and that we can determine how experiences shape us. I provide a safe place for you to unpack hurts and begin the journey of healing.
I am passionate about helping individuals and families find their voice. I believe in the power of our stories and that we can determine how experiences shape us. I provide a safe place for you to unpack hurts and begin the journey of healing.
I use my experiences as a therapist, teacher, and parent to help individuals and families who are experiencing the challenges that come from adverse childhood experiences find hope and healing.