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Find Fat Postive Therapists & Counselors in Flower Mound, TX.

 

If you’ve previously struggled with social norms about weight and body-image, a fat-positive therapist can help. The Fat Acceptance Movement, founded on body positivity, inspires others to accept and even celebrate their fatness. However, seeing others love themselves is not always enough.

It could take help from a licensed, professional fat-positive therapist to help you improve your self-esteem and empower you to fully embrace and love your body just as it is. Whether you are located in downtown Flower Mound, the suburbs of Flower Mound, other nearby places such as Keller, Bedford, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Benefits of a Fat-Positive Therapist

Most therapists are equipped to help you sort through common problems like depression, anxiety, and PTSD. But when you’re fat, there’s a possible element of shame and social anxiety that can take over and effect your therapy experience.

In addition to providing traditional behavioral health treatment, a fat-positive therapist can provide:

  • A non-judgemental haven for you to articulate your feelings and problems.
  • Encouragement to improve your self-esteem and love yourself the way you are.
  • Practical methods and tips to help you cope with social stigma and anxiety.

For an example of how a fat-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against fat-shaming culture.

Love Yourself with a Fat-Positive Therapist

Don’t let shame, low self-esteem, or social expectations drive you. Instead, see a fat-positive therapist to help you love yourself and your body. With Mental Health Match, finding a qualified fat-positive counselor or therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Flower Mound, TX Fat Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to fat-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Sheila K. White, mental health therapist in Texas
Sheila K. White
Together, we will:

Explore belief systems, values, self-compassion, courage, goals


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Picture of Sheila K. White, mental health therapist in Texas
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Together, we will:

Explore belief systems, values, self-compassion, courage, goals

Something to know about my approach is:

I am deeply empathetic. I am curious about others and I genuinely care about them.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Couples
  • Depression
  • Divorce and Separation
  • Engagement
  • Families
  • Grief
  • LGBTQ+
  • Life Transitions
  • Marriage
  • Parent-Child Relationship
  • Self-Acceptance
  • Work-Life Balance
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Sheila K. White remote and phone therapy in Texas
Picture of Lauren Kane, mental health therapist in Texas
Lauren Kane
Together, we will:

Together, we will explore your thoughts and beliefs that cause you to react how you do. We will work together to develop your coping skills. We will work on processing trauma that triggers strong emotional reactions.


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Picture of Lauren Kane, mental health therapist in Texas
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Together, we will:

Together, we will explore your thoughts and beliefs that cause you to react how you do. We will work together to develop your coping skills. We will work on processing trauma that triggers strong emotional reactions.

Something to know about my approach is:

I enjoy helping my clients cope with anxiety, set boundaries, make decisions and reach goals. I use EMDR to help you reprocess trauma and use CBT to help you explore your thinking patterns and reframe them to help you be more successful.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Boundaries
  • Infertility
  • Life Transitions
  • New Parent
  • People Pleasing
  • Perfectionism
  • Perinatal Mood/Anxiety Disorders
  • Trauma
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Lauren Kane remote and phone therapy in Texas
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Picture of Esteffania Lezama, mental health therapist in Texas
Esteffania Lezama
Together, we will:

Discuss anything that you find important or that is weighing on your mind. There is no topic that will ever be off-limits, as every facet of who you are is always honored, listened to, and explored with compassionate curiosity.


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Picture of Esteffania Lezama, mental health therapist in Texas
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Take Our Survey
Together, we will:

Discuss anything that you find important or that is weighing on your mind. There is no topic that will ever be off-limits, as every facet of who you are is always honored, listened to, and explored with compassionate curiosity.

Something to know about my approach is:

You will be respected, empowered, and challenged to become your ideal self and meet your treatment goals. My approach utilizes humor, kindness, and evidence-based/culturally-informed techniques.

FOCUS AREAS:
  • Anxiety Management
  • Complex Trauma
  • Cultural Trauma
  • Depression
  • Gender Identity
  • Intergenerational Trauma
  • Life Transitions
  • Racial Trauma
  • Self-Esteem
  • Women’s Health
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Esteffania Lezama remote and phone therapy in Texas
Picture of Sasha Flores, mental health therapist in Oregon, Texas
Sasha Flores
Together, we will:

Themes that you will be able to discuss with me include anxiety, depression, mood swings, social isolation, sleep issues, and past trauma.


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Picture of Sasha Flores, mental health therapist in Oregon, Texas
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Together, we will:

Themes that you will be able to discuss with me include anxiety, depression, mood swings, social isolation, sleep issues, and past trauma.

Something to know about my approach is:

I believe that healing is possible and my mission is to offer a non-judgmental, compassionate, and empowering experience for each and every one of my clients.

FOCUS AREAS:
  • Anxiety Disorders
  • Attachment Issues
  • Chronic Pain
  • Depression
  • End of Life
  • First Responders
  • Grief
  • Insomnia and Sleep Problems
  • Obsessive-Compulsive Disorder (OCD)
  • Postpartum
  • Sadness
  • Shame
  • Stress
  • Trauma-Related Disorders
  • Veterans/Military Families
  • Worrying
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Sasha Flores remote and phone therapy in Oregon, Texas
Picture of Clarissa Miller, mental health therapist in Texas
Clarissa Miller
Together, we will:

explore your concerns, identify and tap into your strengths, and develop effective skills to help you thrive as your true authentic self, regardless of the circumstances.


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Picture of Clarissa Miller, mental health therapist in Texas
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Together, we will:

explore your concerns, identify and tap into your strengths, and develop effective skills to help you thrive as your true authentic self, regardless of the circumstances.

Something to know about my approach is:

that it focuses on nurturing a deeper sense of self-awareness, self-compassion, and self-acceptance. Through our sessions, my hope is that you will discover resilience and gain valuable insight to navigate life with greater ease and authenticity.

FOCUS AREAS:
  • Anxiety Disorders
  • Chronic Pain
  • High-Functioning Autism
  • Neurodivergence
  • Teenagers
  • Young Adults
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Clarissa Miller remote and phone therapy in Texas