Browse > Texas > Flower Mound > Self Harm

Find Self Harm Therapists & Counselors in Flower Mound, TX.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Flower Mound, the suburbs of Flower Mound, other nearby places such as Keller, Bedford, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Flower Mound, TX Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (51 total therapists)
Insurance
Showing 1 - 5 (51 total therapists)
Filters:
Picture of Tara Greer, mental health therapist in Alabama, Texas
Tara Greer
Together, we will:

We will build on strengths, foster and strengthen resilience, and master adaptive coping mechanisms!


View Profile

Are We a Match?

Take Our Survey
Picture of Tara Greer, mental health therapist in Alabama, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will build on strengths, foster and strengthen resilience, and master adaptive coping mechanisms!

Something to know about my approach is:

It is warm, empathic, goal-oriented and kind. I start each session knowing that we all have a different starting place and a different destination and timeframe for getting there.

FOCUS AREAS:
  • Anxiety
  • Crisis
  • Critical Incidents
  • Depression
  • Grief
  • Mood Disorders
  • Personality Disorders
  • Self-Harm
  • Suicidal Ideation
  • Trauma
Read more about me
Tara Greer remote and phone therapy in Alabama, Texas
Picture of Fabian  Armenta , mental health therapist in Texas
Fabian Armenta
Together, we will:

Explore The Main 3 areas of your life - behavior, thoughts, emotions. We look at how you act, how you think, how you feel. Then, together we look at the kinds of changes you want to make in your life, and feel empowered by your decisions.


View Profile

Are We a Match?

Take Our Survey
Picture of Fabian  Armenta , mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore The Main 3 areas of your life - behavior, thoughts, emotions. We look at how you act, how you think, how you feel. Then, together we look at the kinds of changes you want to make in your life, and feel empowered by your decisions.

Something to know about my approach is:

My approach to therapy includes a strength-based framework where I seek to help my clients identify and build upon their natural strengths. I also use innovation and imagination to help empower clients to move through situations that seem impossible

FOCUS AREAS:
  • Addictions
  • Anger Management
  • Depression
  • Dual Diagnosis
  • Friendships
  • Grief
  • Infidelity
  • Men
  • Narcissism
  • Post Traumatic Stress Disorder (PTSD)
  • Racial or Ethnic Identity
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Stress
  • Trauma
  • Video Game Addiction
Read more about me
Fabian  Armenta  remote and phone therapy in Texas
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Mikayla Downs, mental health therapist in Texas
Mikayla Downs
Together, we will:

Pulling from a variety of techniques, I generally work with a belief that therapy is about creating space to sit with emotions and really process how our past experiences impact the here and now. Nothing is too big or small to bring to therapy.


View Profile

Are We a Match?

Take Our Survey
Picture of Mikayla Downs, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Pulling from a variety of techniques, I generally work with a belief that therapy is about creating space to sit with emotions and really process how our past experiences impact the here and now. Nothing is too big or small to bring to therapy.

Something to know about my approach is:

My approach is trauma-informed and attachment-based where the unique elements of each individual's experience is a central focus. Your story is made up of many complexities that we will uncover and process as we work toward your goals.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Coping Skills
  • Depression
  • Distress Tolerance
  • Family Conflict
  • Grief
  • Health Anxiety
  • Infertility
  • LGBTQ+
  • Life Changes
  • Life Transitions
  • Loneliness
  • Obsessive-Compulsive Disorder (OCD)
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Pregnancy
  • Relationships
  • Self-Acceptance
  • Self-Esteem
  • Self-Harm
  • Self-Understanding
  • Sibling Relationships
  • Social Anxiety
  • Spirituality
Read more about me
Map in Frisco, Texas for Mikayla Downs therapy location.
18.4 miles from you
Picture of Cedric Eyo, mental health therapist in Texas
Cedric Eyo
Together, we will:

My main objective of counseling is to provide clients with a safe place to work through emotional, psychological, and/or social needs that may prevent them from forming healthy relationships and bonds with others, while finding joy in one's life.


View Profile

Are We a Match?

Take Our Survey
Picture of Cedric Eyo, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My main objective of counseling is to provide clients with a safe place to work through emotional, psychological, and/or social needs that may prevent them from forming healthy relationships and bonds with others, while finding joy in one's life.

Something to know about my approach is:

I integrate a wide range of techniques to help my clients concerns and challenges. I want to assist you in maximizing your potential to become a better version of yourself.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Behavioral Disorders
  • Confidence
  • Coping Skills
  • Depression
  • Friendships
  • Grief
  • Life Transitions
  • Major Depressive Disorder
  • Men
  • Mood Disorders
  • Obesity
  • Racial Trauma
  • School Issues
  • Self-Esteem
  • Self-Harm
  • Sports
  • Stress
  • Work-Life Balance
Read more about me
Cedric Eyo remote and phone therapy in Texas
Picture of Jeremy Fusco, mental health therapist in Texas
Jeremy Fusco
Together, we will:

I blend counseling modalities depending on needs of the client with strengths-based approaches that aid in best outcomes. I focus services on building client resiliency and empowering them to be more capable and independent using coping skills.


View Profile

Are We a Match?

Take Our Survey
Picture of Jeremy Fusco, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I blend counseling modalities depending on needs of the client with strengths-based approaches that aid in best outcomes. I focus services on building client resiliency and empowering them to be more capable and independent using coping skills.

Something to know about my approach is:

At Mind Above, I utilize my diverse background in the arena of mental health to include working with PTSD, Trauma, Anxiety, Depression, Military, Veterans, Mood, Distress, Impostor Syndrome, Adjustment, & more. Each client receives tailored care.

FOCUS AREAS:
  • Adjustment Disorders
  • Anger
  • Anger Disorders
  • Anger Management
  • Anxiety
  • Behavioral Disorders
  • Bipolar Disorder
  • Caregivers
  • Chronic Illness
  • Chronic Pain
  • Complex PTSD (C-PTSD)
  • Confidence
  • Depression
  • Dual Diagnosis
  • Emotional Disturbance
  • Emotional Regulation
  • Grief
  • Habit Change
  • Kink
  • LGBTQ+
  • Life Balance
  • Life Transitions
  • Military Service
  • Mood Swings
  • Motivation
  • Nonbinary Gender Identity
  • Open Relationships
  • Personal Growth
  • Personality Disorders
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Procrastination
  • Relationship Distress
  • Relationships
  • Self-Acceptance
  • Self-Compassion
  • Self-Esteem
  • Self-Expression
  • Self-Image
  • Self-Worth
  • Sexuality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma
  • Veterans/Military Families
  • Work-Life Balance
  • Work Stress
Read more about me
Map in Dallas, Texas for Jeremy Fusco therapy location.
22.1 miles from you