Find Worry Therapists & Counselors in Douglass Community of Fort Worth, TX.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Fort Worth, Arapaho, Arlinghton Heights, Campbell Green, or even Canyon Creek South, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Douglass Community of Fort Worth, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (603 total therapists)
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Showing 1 - 5 (603 total therapists)
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Picture of J’Briel  Porter, mental health therapist in Texas
J’Briel Porter
Together, we will:

with my passion for working with individuals who have experienced significant trauma and are looking to find a safe space to process and acquire tools to support themselves, we can achieve this together


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Picture of J’Briel  Porter, mental health therapist in Texas
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Together, we will:

with my passion for working with individuals who have experienced significant trauma and are looking to find a safe space to process and acquire tools to support themselves, we can achieve this together

Something to know about my approach is:

J’Briel uses a trauma-focused and trauma-informed lens when working with clients, this allows her to support clients struggling in the present with things from the past.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Depression
Read more about me
Map in Dallas, Texas for J’Briel  Porter therapy location.
3.9 miles from you
Picture of Kaylah  Hunter , mental health therapist in Texas
Kaylah Hunter
Together, we will:

Create a goal plan, discuss boundary setting, figure out healthy coping skills, celebrate your achievements and growth, use grounding and meditation, and reflect on what is important to you.


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Picture of Kaylah  Hunter , mental health therapist in Texas
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Together, we will:

Create a goal plan, discuss boundary setting, figure out healthy coping skills, celebrate your achievements and growth, use grounding and meditation, and reflect on what is important to you.

Something to know about my approach is:

I use a strength-based approach to help uplift clients. I believe in creating a safe space for clients to process and explore their emotions. Everyone has tools within to help proceed through life, and my goal is to help highlight those tools!

FOCUS AREAS:
  • Anxiety
  • Depression
  • Disability
  • Domestic Violence
  • LGBTQ+
  • Multicultural Identity
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Trauma
Read more about me
Map in Dallas, Texas for Kaylah  Hunter  therapy location.
4.1 miles from you
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Picture of Philip Valentinetti, mental health therapist in Texas
Philip Valentinetti
Together, we will:

Discover the blocks that are getting in your way. By taking a look at these obstacles, and understanding where they come from, we'll empower you to move past them to live as your authentic self with purpose and meaning.


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Picture of Philip Valentinetti, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

Discover the blocks that are getting in your way. By taking a look at these obstacles, and understanding where they come from, we'll empower you to move past them to live as your authentic self with purpose and meaning.

Something to know about my approach is:

You're in the driver's seat. The most pressing thing on your mind is exactly what we need to talk about. Uniquely tailoring your therapy to the needs of the moment is the best way to find confidence and collaboration in the therapeutic process.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality
  • Boundaries
  • Codependency
  • Communication Skills
  • Depression
  • Grief
  • LGBTQ+
  • Life Transitions
  • Trauma
Read more about me
Map in Dallas, Texas for Philip Valentinetti therapy location.
4.2 miles from you
Picture of Ariana "Annie" Keesen, mental health therapist in Texas
Ariana "Annie" Keesen
Together, we will:

I specialize in helping my clients navigate anxiety, depression, trauma, life transitions, family of origin, issues pertaining to women, and self-esteem concerns. Whatever life has thrown at you, you don't have to carry it alone. I'd love to help!


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Picture of Ariana "Annie" Keesen, mental health therapist in Texas
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Are We a Match?

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Together, we will:

I specialize in helping my clients navigate anxiety, depression, trauma, life transitions, family of origin, issues pertaining to women, and self-esteem concerns. Whatever life has thrown at you, you don't have to carry it alone. I'd love to help!

Something to know about my approach is:

I utilize a blend of Cognitive Behavioral Therapy, Internal Family Systems, Person Centered, and Trauma Focused (when necessary). I value an inclusive, collaborative environment and will use the approach that fits you and your unique needs best!

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Depression
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Perfectionism
  • Relationships
  • Trauma
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Map in Dallas, Texas for Ariana "Annie" Keesen therapy location.
4.3 miles from you
Picture of Desmond Shepherd, mental health therapist in Oklahoma, Texas
Desmond Shepherd
Together, we will:

First we will build a relationship of sharing and listening , and work together to develop solutions to the problem presented. We will explore and create a practical treatment plan to embark on a positive process towards ultimate change and healing.


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Are We a Match?

Take Our Survey
Picture of Desmond Shepherd, mental health therapist in Oklahoma, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

First we will build a relationship of sharing and listening , and work together to develop solutions to the problem presented. We will explore and create a practical treatment plan to embark on a positive process towards ultimate change and healing.

Something to know about my approach is:

My goal is to create an empathic, and compassionate therapeutic environment, in order to achieve the best possible outcome. Listening to your story is very important, also using appropriate interventions, and giving positive support throughout.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Infidelity
  • Stress
  • Trauma
Read more about me
Map in Dallas, Texas for Desmond Shepherd therapy location.
5.4 miles from you