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Find Solutions Focused Therapy Therapists & Counselors in Northside of Fort Worth, TX.

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Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Whether you are located in downtown Fort Worth, Arapaho, Arlinghton Heights, Campbell Green, or even Canyon Creek South, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Northside of Fort Worth, TX Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (174 total therapists)
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Showing 1 - 5 (174 total therapists)
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Picture of Adriane Watters, LCSW, mental health therapist in Texas
Adriane Watters, LCSW
Together, we will:

Therapy is all about you and your journey towards personal growth and well-being. It gives you the opportunity to dive into important conversations that are not comfortable to have elsewhere, a therapist can be there to support you discover yourself


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Picture of Adriane Watters, LCSW, mental health therapist in Texas
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Together, we will:

Therapy is all about you and your journey towards personal growth and well-being. It gives you the opportunity to dive into important conversations that are not comfortable to have elsewhere, a therapist can be there to support you discover yourself

Something to know about my approach is:

If you're feeling stuck, overwhelmed, or just want to grow as a person, individual therapy is an amazing Journey to embark. You deserve to invest in yourself and your well-being. Remember, you're the star of your own show, and therapy can help.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
Read more about me
Map in Fort Worth, Texas for Adriane Watters, LCSW therapy location.
1.2 miles from you
Picture of Julie "Jaye"  Williams, mental health therapist in Florida, Texas
Julie "Jaye" Williams
Together, we will:

We will help you learn coping skills on how to manage anxiety and depression, and help you achieve overall personal and/or professional growth. Positive, progressive change is the invariable end goal in the counseling process.


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Picture of Julie "Jaye"  Williams, mental health therapist in Florida, Texas
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Together, we will:

We will help you learn coping skills on how to manage anxiety and depression, and help you achieve overall personal and/or professional growth. Positive, progressive change is the invariable end goal in the counseling process.

Something to know about my approach is:

My varied experience yields the ability to adapt clients’ comfort levels. Clients are engaged in their personal growth and are encouraged to provide insight and solicit feedback during each session. Team effort yields successful outcomes!

FOCUS AREAS:
  • Anxiety Disorders
  • Career Change
  • Career Counseling
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Family Conflict
  • Friendships
  • Leadership Development
  • Life Transitions
  • Premarital Counseling
  • Racial Justice
  • Racial Trauma
  • School Issues
  • Self-Compassion
  • Self-Image
  • Self-Worth
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Map in Grand Prairie, Texas for Julie "Jaye"  Williams therapy location.
2.7 miles from you
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Picture of Mallory  Peterman, mental health therapist in Texas
Mallory Peterman
Together, we will:

Together we can first do a free initial consult whether in person or virtual through Telehealth. We will discuss presenting issues and whatever I need to know to better serve you. We will develop goals and a treatment plan.


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Picture of Mallory  Peterman, mental health therapist in Texas
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Together, we will:

Together we can first do a free initial consult whether in person or virtual through Telehealth. We will discuss presenting issues and whatever I need to know to better serve you. We will develop goals and a treatment plan.

Something to know about my approach is:

I think therapy varies for every person, so I use a multi-modal approach. I love incorporating art and creative activities in sessions especially with children/adolescents. The environment is light, real, comfortable, personalized, and accepting!

FOCUS AREAS:
  • Adolescents
  • Adults
  • Anxiety
  • Bipolar Disorder
  • Blended Families
  • Borderline Personality
  • Childhood Trauma
  • Children of Divorce
  • Complex Trauma
  • Co-Parenting
  • Crisis
  • Depression
  • Disordered Eating
  • Divorce and Separation
  • Eating Disorders
  • Families
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Professional Women
  • Relationship Conflict
  • Self-Harm
  • Social Skills
  • Suicidal Ideation
  • Teenagers
  • Trauma
  • Trauma-Related Disorders
  • Women
  • Young Adults
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Map in Aledo, Texas for Mallory  Peterman therapy location.
3.8 miles from you
Picture of Shanelle Peoples-Lambert, mental health therapist in Texas
Shanelle Peoples-Lambert
Together, we will:

In therapy, together, we will explore your experiences, build coping skills, and create a safe space to process your thoughts and feelings.


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Picture of Shanelle Peoples-Lambert, mental health therapist in Texas
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Together, we will:

In therapy, together, we will explore your experiences, build coping skills, and create a safe space to process your thoughts and feelings.

Something to know about my approach is:

I take a holistic and person-centered approach to therapy, I focus on the individual as a whole, rather than just the presenting symptom. I believe in working collaboratively with my clients to create a unique and individualized plan of action

FOCUS AREAS:
  • Anxiety
  • Depression
  • DOT Substance Abuse Evaluations
  • Grief
  • Life Adjustment
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Use
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Map in Fort Worth, Texas for Shanelle Peoples-Lambert therapy location.
5.1 miles from you
Picture of Marivi Acuna, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey...
Marivi Acuna
Together, we will:

Together Ct and I will define the core issue at the center of the current challenge that is preventing the Ct from thriving. Gaining an awareness of ones current dilemma helps clear the Cts path towards the life they hope to lead.


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Picture of Marivi Acuna, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together Ct and I will define the core issue at the center of the current challenge that is preventing the Ct from thriving. Gaining an awareness of ones current dilemma helps clear the Cts path towards the life they hope to lead.

Something to know about my approach is:

My goal during the intake process is to gain a greater understanding of the lens in which the client sees and interact with the world.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Failure to Launch
  • Grief
  • Life Transitions
  • Trauma
Read more about me
Map in Fort Worth, Texas for Marivi Acuna therapy location.
5.9 miles from you