elicit positive change, set desired goals and achieve lifelong success!
elicit positive change, set desired goals and achieve lifelong success!
As a counselor, I will provide an empathetic, supportive, and non-judgmental therapeutic environment for my clients. I will help individuals process and manage their mental health issues and concerns by applying an effective and eclectic approach.
Emotions and mood, relationship difficulties, trauma history, life transitions, loss and grief, unfulfilling and unsatisfied about life, childhood and relational difficulties.
Emotions and mood, relationship difficulties, trauma history, life transitions, loss and grief, unfulfilling and unsatisfied about life, childhood and relational difficulties.
My work is that of a long-term, exploratory partnership providing safety for self-expression, and facilitating the possibility to be in contact with the fullness of your experience. I draw from talk therapy & body-centered "Bioenergetics" therapy.
Create a path to reaching your goals.
Create a path to reaching your goals.
I am collaborative and I use a variety of methods to tailor each session to my clients.
We will help you learn coping skills on how to manage anxiety and depression, and help you achieve overall personal and/or professional growth. Positive, progressive change is the invariable end goal in the counseling process.
We will help you learn coping skills on how to manage anxiety and depression, and help you achieve overall personal and/or professional growth. Positive, progressive change is the invariable end goal in the counseling process.
My varied experience yields the ability to adapt clients’ comfort levels. Clients are engaged in their personal growth and are encouraged to provide insight and solicit feedback during each session. Team effort yields successful outcomes!
Work on understanding and managing your emotions, improving your self-esteem, and navigating life's challenges. We'll explore themes of empathy, codependency, self-care, and resilience, all while fostering a stronger sense of self
Work on understanding and managing your emotions, improving your self-esteem, and navigating life's challenges. We'll explore themes of empathy, codependency, self-care, and resilience, all while fostering a stronger sense of self
I utilize a blend of Emotional Transformation Therapy, Person-Centered Approach, CBT, and Reality Therapy. My approach is tailored to each individual's unique needs and circumstances, focusing on their strengths and resilience