First we will build a relationship of sharing and listening , and work together to develop solutions to the problem presented. We will explore and create a practical treatment plan to embark on a positive process towards ultimate change and healing.
First we will build a relationship of sharing and listening , and work together to develop solutions to the problem presented. We will explore and create a practical treatment plan to embark on a positive process towards ultimate change and healing.
My goal is to create an empathic, and compassionate therapeutic environment, in order to achieve the best possible outcome. Listening to your story is very important, also using appropriate interventions, and giving positive support throughout.
explore whatever needs to be explored together, including personal identity, finding meaning, and seeking direction. I may poke around and ask difficult questions, but I'll be with you as you find your own answers.
explore whatever needs to be explored together, including personal identity, finding meaning, and seeking direction. I may poke around and ask difficult questions, but I'll be with you as you find your own answers.
that I'm not rigid in how I think or practice. Want someone who'll provide concrete exercises? Fine with me. Want someone to bounce ideas off of and get some feedback? Also fine! I try to be flexible to meet clients where they're at.
Learn techniques and skills to improve your mental health.
Learn techniques and skills to improve your mental health.
As a therapist at the Mental Health and Social Justice Clinic, our approach is to use provide skilled individual, group, and family therapy services and evaluations to meet the needs of our diverse community and community members.
Discover the blocks that are getting in your way. By taking a look at these obstacles, and understanding where they come from, we'll empower you to move past them to live as your authentic self with purpose and meaning.
Discover the blocks that are getting in your way. By taking a look at these obstacles, and understanding where they come from, we'll empower you to move past them to live as your authentic self with purpose and meaning.
You're in the driver's seat. The most pressing thing on your mind is exactly what we need to talk about. Uniquely tailoring your therapy to the needs of the moment is the best way to find confidence and collaboration in the therapeutic process.
I blend counseling modalities depending on needs of the client with strengths-based approaches that aid in best outcomes. I focus services on building client resiliency and empowering them to be more capable and independent using coping skills.
I blend counseling modalities depending on needs of the client with strengths-based approaches that aid in best outcomes. I focus services on building client resiliency and empowering them to be more capable and independent using coping skills.
At Mind Above, I utilize my diverse background in the arena of mental health to include working with PTSD, Trauma, Anxiety, Depression, Military, Veterans, Mood, Distress, Impostor Syndrome, Adjustment, & more. Each client receives tailored care.