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Find Work-Life Balance Therapists & Counselors in Macarthur Commons of Irving, TX.

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Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Irving, Arts District, Cardinal Family Village, Downtown Heritage District, or even Hackberry Creek, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Macarthur Commons of Irving, TX Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (389 total therapists)
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Showing 1 - 5 (389 total therapists)
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Picture of Desmond Shepherd, mental health therapist in Oklahoma, Texas
Desmond Shepherd
Together, we will:

First we will build a relationship of sharing and listening , and work together to develop solutions to the problem presented. We will explore and create a practical treatment plan to embark on a positive process towards ultimate change and healing.


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Picture of Desmond Shepherd, mental health therapist in Oklahoma, Texas
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Are We a Match?

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Together, we will:

First we will build a relationship of sharing and listening , and work together to develop solutions to the problem presented. We will explore and create a practical treatment plan to embark on a positive process towards ultimate change and healing.

Something to know about my approach is:

My goal is to create an empathic, and compassionate therapeutic environment, in order to achieve the best possible outcome. Listening to your story is very important, also using appropriate interventions, and giving positive support throughout.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Infidelity
  • Stress
  • Trauma
Read more about me
Map in Dallas, Texas for Desmond Shepherd therapy location.
3.4 miles from you
Picture of Dr. Wendy Bates, mental health therapist in Texas
Dr. Wendy Bates
Together, we will:

explore history and present-day with the understanding that exploration of the self and your relationships gives you power. "Knowledge is Power" - GI Joe.


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Picture of Dr. Wendy Bates, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore history and present-day with the understanding that exploration of the self and your relationships gives you power. "Knowledge is Power" - GI Joe.

Something to know about my approach is:

I place a high importance on the therapeutic relationship so we can use that foundation to tackle your needs and work towards health and happiness.

FOCUS AREAS:
  • Abortion
  • Adjustment Disorders
  • Anger Disorders
  • Anger Management
  • Asexuality
  • Betrayal Trauma
  • Bisexuality
  • Body Image
  • Borderline Personality
  • Career
  • Career Change
  • Career Counseling
  • Change
  • Childhood Trauma
  • Children
  • Codependency
  • College Students
  • Complex PTSD (C-PTSD)
  • Dependent Personality Disorder
  • Education
  • Engagement
  • Executive Coaching
  • Families
  • Family Planning
  • Generalized Anxiety Disorder
  • High Anxiety
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • High-Risk Pregnancy
  • Hypomania
  • Illness Anxiety Disorder
  • Interpersonal Difficulties
  • Interpersonal Effectiveness
  • Life Changes
  • Life Transitions
  • Major Depressive Disorder
  • Manic Depression
  • Marriage
  • Miscarriage
  • New Parent
  • Parenting
  • Persistant Depressive Disorder
  • Personal Growth
  • Personality Disorders
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationship Distress
  • Relationship Skills
  • Self-Acceptance
  • Sexuality
  • Sexual Orientation
  • Stress
  • Teenagers
  • Trauma
  • Workplace Issues
  • Work Stress
Read more about me
Map in Fort Worth, Texas for Dr. Wendy Bates therapy location.
5.7 miles from you
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Picture of Sonia Hopkins, mental health therapist in Texas
Sonia Hopkins
Together, we will:

look at your life to explore root events, patterns, habits, and themes, build safety in the body, and learn skills. I emphasize a trauma informed + holistic, mind-body-soul approach to look at how we can better nourish all areas moving forward.


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Are We a Match?

Take Our Survey
Picture of Sonia Hopkins, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

look at your life to explore root events, patterns, habits, and themes, build safety in the body, and learn skills. I emphasize a trauma informed + holistic, mind-body-soul approach to look at how we can better nourish all areas moving forward.

Something to know about my approach is:

I highly value the therapeutic relationship with my clients! I will meet you where you're at, while also compassionately pushing you forward :) I firmly believe that anyone can change for the better if they learn how to & are motivated to grow.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Attachment Issues
  • Body Image
  • Boundaries
  • Communication Skills
  • Confidence
  • Depression
  • Disordered Eating
  • Fears and Phobias
  • First Generation Issues
  • Grief
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • Inner Child
  • Intergenerational Trauma
  • Job Stress
  • Life Transitions
  • Mind-Body Connection
  • Multicultural Identity
  • Obsessive-Compulsive Disorder (OCD)
  • Relationship Skills
  • Self-Compassion
  • Self-Esteem
  • Spirituality
  • Trauma
  • Women
Read more about me
Map in Dallas, Texas for Sonia Hopkins therapy location.
5.7 miles from you
Picture of Sarah Gates, mental health therapist in Texas
Sarah Gates
Together, we will:

In session, you can count on me to provide an accepting and nurturing environment where you have the opportunity to sincerely express yourself. My therapeutic goal is to assist you in becoming an empowered individual


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Are We a Match?

Take Our Survey
Picture of Sarah Gates, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In session, you can count on me to provide an accepting and nurturing environment where you have the opportunity to sincerely express yourself. My therapeutic goal is to assist you in becoming an empowered individual

Something to know about my approach is:

I help men and women discover their true self, their true path and true community. We thrive when we meet our tribe. Did you ever learn its not safe to be who you are in the world? I want to know you, and support you in trusting & feeling safe.

FOCUS AREAS:
  • Anger
  • Anger Disorders
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Career Counseling
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Life Transitions
  • Postpartum
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Relationship Distress
  • Relationships
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Trauma
  • Women
Read more about me
Map in Dallas, Texas for Sarah Gates therapy location.
5.7 miles from you
Picture of Ashlan Miles, mental health therapist in Texas
Ashlan Miles
Together, we will:

You will learn new techniques that can support you in implementing healthy and positive lifestyle changes. You will learn new, evidenced-based ways to heal from emotional challenges and traumas that have blocked you from inner peace and inner wisdom.


View Profile

Are We a Match?

Take Our Survey
Picture of Ashlan Miles, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You will learn new techniques that can support you in implementing healthy and positive lifestyle changes. You will learn new, evidenced-based ways to heal from emotional challenges and traumas that have blocked you from inner peace and inner wisdom.

Something to know about my approach is:

Together we will identify your specific needs as we process your unique challenges and work to support internal regulation and healing to find one’s sense of purpose mentally, emotionally, physically and spiritually.

FOCUS AREAS:
  • Anxiety
  • Behavioral Issues
  • Confidence
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Trauma
Read more about me
Map in Dallas, Texas for Ashlan Miles therapy location.
5.7 miles from you