Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.
Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.
I believe that the therapeutic relationship is the most important factor to change and I strive to give all my clients a safe and judgment-free session. I listen and help you find your voice. It's there-even if you haven't heard it recently.
Set goals. Explore your life experiences, cognitions, and choices to identify adaptive and maladaptive patterns. We'll work together to identify what you want to change and what's standing in the way. We will review coping skills that can help.
Set goals. Explore your life experiences, cognitions, and choices to identify adaptive and maladaptive patterns. We'll work together to identify what you want to change and what's standing in the way. We will review coping skills that can help.
I'll work to understand your experience, and support you through any challenges. Every client is unique with different goals, history and starting points. I meet each person where they are on their journey and provide honest, practical, feedback.
Work to better understand the issues that lead you to seek help, how they impact your life, how to find some relief in these problems, and what the root cause is in order to help you feel the confidence to overcome similar challenges in the future.
Work to better understand the issues that lead you to seek help, how they impact your life, how to find some relief in these problems, and what the root cause is in order to help you feel the confidence to overcome similar challenges in the future.
The intake process is used as a way to make sure you feel comfortable moving forward. The treatment plan looks different for everyone but she starts by asking what your needs and expectations are in therapy.
My main objective of counseling is to provide clients with a safe place to work through emotional, psychological, and/or social needs that may prevent them from forming healthy relationships and bonds with others, while finding joy in one's life.
My main objective of counseling is to provide clients with a safe place to work through emotional, psychological, and/or social needs that may prevent them from forming healthy relationships and bonds with others, while finding joy in one's life.
I integrate a wide range of techniques to help my clients concerns and challenges. I want to assist you in maximizing your potential to become a better version of yourself.
My goal is to help you achieve optimal mental health, increased vitality, and emotional well-being. Together, we will identify what shapes you, and your emotional patterns, and help you live by the values that are meaningful to you.
My goal is to help you achieve optimal mental health, increased vitality, and emotional well-being. Together, we will identify what shapes you, and your emotional patterns, and help you live by the values that are meaningful to you.
My approach begins with the understanding that I am an advocate for the values of self-determination and autonomy. It is because I have great respect for the dignity and worth of all people that I am able to come alongside you on this journey.