work on building strategies and coping skills that will be best for the client. We will have homework and skills to work on with feedback. My focus is what the client desires to work on, sometimes it is just an ear to listen.
work on building strategies and coping skills that will be best for the client. We will have homework and skills to work on with feedback. My focus is what the client desires to work on, sometimes it is just an ear to listen.
My approach is compassionate, kind, non-judgmental and challenging. We will work together as a team to find strategies that work best in building your best version.
explore any painful past that might be holding you back, improve coping skills that work for you, improve communication and boundary skills to build healthy relationships, desensitize traumatic memories, and explore your strengths.
explore any painful past that might be holding you back, improve coping skills that work for you, improve communication and boundary skills to build healthy relationships, desensitize traumatic memories, and explore your strengths.
I provide both an integrative and collaborative approach for my clients. I invite clients to set the pace of therapy, decide what modalities work best for them, and foster empowerment of their healing.
Reduce stress and improve overall well-being. We'll discuss practical ways to solve current problems while learning how past experiences shape your views and responses. I believe that insight into your patterns starts the healing process.
Reduce stress and improve overall well-being. We'll discuss practical ways to solve current problems while learning how past experiences shape your views and responses. I believe that insight into your patterns starts the healing process.
I help people navigate their uncomfortable truths so that comfortable lies are no longer perpetuated. I help dysfunctional families, couples, and individuals heal from dysfunctional ways of relating to themselves and those they choose to love.
Discover what isn't working for you in your healing or wellness journey, and find solutions that are congruent with who you are, and where you want to be.
Discover what isn't working for you in your healing or wellness journey, and find solutions that are congruent with who you are, and where you want to be.
I emphasize evidence-based approaches delivered in a humanistic manner. My goal is to work alongside you to find the way forward that is most congruent with your identity and goals.
Explore your concerns including how they began, their current impact, and whether they would benefit from healing or change perspectives. We will collaborative on a care plan and work at a pace that suits you.
Explore your concerns including how they began, their current impact, and whether they would benefit from healing or change perspectives. We will collaborative on a care plan and work at a pace that suits you.
I will listen, support, and provide a trusted space for you to explore your feelings and concerns. I will teach you how to approach difficult and necessary conversations within yourself and with others. I will help untangle what feels messy.