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Find Art Therapy Therapists & Counselors in Odessa, TX.

 

Art therapy is a type of therapy that utilizes artistic processes in the process to improve mental well-being. Art therapy creates the space for you to express your feelings and thoughts through ways other than words and talking.

Some of the most common techniques that mental professionals employ in art therapy include:

  • Painting
  • Drawing
  • Clay sculpture
  • Coloring
  • Collage
  • Photography

For someone who struggles to express their emotions and experiences through words alone, art therapy enables them to express themselves through visual representations. Art therapy is often paired with other types of therapy to better get to the root of and heal from mental health concerns such as anxiety, depression, stress, and eating disorders.

Whether you are located in downtown Odessa, the suburbs of Odessa, other nearby places such as Lubbock, Roswell, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Art Therapy Benefits

There are many benefits that come along with art therapy, and here are a few of them:

  • Self-awareness.
  • Self-expression.
  • Lower levels of stress.
  • Increased self-esteem.
  • Improved motor function.
  • Freer communication.

The benefits of art therapy apply to children, teens, and adults regardless of artistic ability. If you are interested in art therapy, read this article by licensed therapist Marla Berger about how art therapy heals.

Get Started with Art Therapy Today!

The best way to find out whether art therapy is for you is to seek out a licensed therapist who specializes in art therapy. And that’s why we’re here! Mental Health Match can help you get started by quickly matching you with a professional art therapist. Begin by browsing experts below or by using our free therapist matching tool.

Odessa, TX Art Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in art therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Ametis Bassir, mental health therapist in Colorado, Texas
Ametis Bassir
Together, we will:

explore your negative self talk that interferes with accessing your authentic self. I’m here to empower you as we work together to identify what's keeping you stuck and build your confidence to regain your freedom and build the life you want.


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Together, we will:

explore your negative self talk that interferes with accessing your authentic self. I’m here to empower you as we work together to identify what's keeping you stuck and build your confidence to regain your freedom and build the life you want.

Something to know about my approach is:

I focus on the whole person - mind, body, and spirit. My commitment is to provide a balance of supporting you and challenging you to make positive and sustainable changes.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Breakups
  • Confidence
  • Depression
  • Disordered Eating
  • Divorce and Separation
  • Family Conflict
  • Friendships
  • Identity
  • Life Transitions
  • Marriage
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Ametis Bassir remote and phone therapy in Colorado, Texas
Picture of Kaelyn Black, mental health therapist in Texas
Kaelyn Black
Together, we will:

Work towards exploring what is going on in your life or what has been hurting. We will help you to find purpose and meaning in your experiences, allowing you to feel more authentically you as you move forward in life.


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Picture of Kaelyn Black, mental health therapist in Texas
View Profile

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Together, we will:

Work towards exploring what is going on in your life or what has been hurting. We will help you to find purpose and meaning in your experiences, allowing you to feel more authentically you as you move forward in life.

Something to know about my approach is:

I value authentic relationships and hope. This means that therapy will not be a cookie cutter format, but a way that I can walk beside you as you grow and heal. I am there to stand with you in your pain and struggles, not to tell you what to do.

FOCUS AREAS:
  • Adverse Childhood Experiences
  • Anxiety
  • Depression
  • Grief
  • Rape and Sexual Assault
  • Sexual Trauma
  • Trauma
  • Women
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Kaelyn Black remote and phone therapy in Texas
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Dr. Wendy Bates
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explore history and present-day with the understanding that exploration of the self and your relationships gives you power. "Knowledge is Power" - GI Joe.


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Picture of Dr. Wendy Bates, mental health therapist in Texas
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Together, we will:

explore history and present-day with the understanding that exploration of the self and your relationships gives you power. "Knowledge is Power" - GI Joe.

Something to know about my approach is:

I place a high importance on the therapeutic relationship so we can use that foundation to tackle your needs and work towards health and happiness.

FOCUS AREAS:
  • Abortion
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Dr. Wendy Bates remote and phone therapy in Texas
Picture of Meredith Garreau, mental health therapist in Montana, Texas
Meredith Garreau
Together, we will:

Explore that many parts of you, including the inner critic. Create clarity in your mind. Make room for joy and adventure. Find meaning in pain. Identify and experience emotion. Connect with your body. Prioritize curiosity. Increase felt belonging.


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Picture of Meredith Garreau, mental health therapist in Montana, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore that many parts of you, including the inner critic. Create clarity in your mind. Make room for joy and adventure. Find meaning in pain. Identify and experience emotion. Connect with your body. Prioritize curiosity. Increase felt belonging.

Something to know about my approach is:

I focus on connection to self and others. I utilize attachment theory to explore family and personal relationships. Additionally, parts work and sandtray are techniques used to identify aspects of self and process pain and healing in those parts.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Childhood Trauma
  • Creatives
  • Family Dynamics
  • Family of Origin
  • Life Transitions
  • Perfectionism
  • Personal Growth
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Meredith Garreau remote and phone therapy in Montana, Texas
Picture of Nathan Gonzalez, mental health therapist in Texas
Nathan Gonzalez
Together, we will:

Learn techniques and skills to improve your mental health.


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Picture of Nathan Gonzalez, mental health therapist in Texas
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Together, we will:

Learn techniques and skills to improve your mental health.

Something to know about my approach is:

As a therapist at the Mental Health and Social Justice Clinic, our approach is to use provide skilled individual, group, and family therapy services and evaluations to meet the needs of our diverse community and community members.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Grief
  • Personality Disorders
  • Trauma
Read more about me
Nathan Gonzalez remote and phone therapy in Texas