Together we’ll collaborate on making life’s difficulties less challenging and becoming the best version of yourself. Even if fitness isn’t your thing, my goal is to provide a space for you to be yourself without judgment and promote empowerment.
Together we’ll collaborate on making life’s difficulties less challenging and becoming the best version of yourself. Even if fitness isn’t your thing, my goal is to provide a space for you to be yourself without judgment and promote empowerment.
I work with adolescents (12+) and adults on building and maintaining healthy relationships, transitioning to new chapters in life, body image and anxiety-related concerns. My approach is holistic and client-centered, meaning it’s all about you!
Together, we may explore ways to strengthen your relational skills, develop healthy coping mechanisms, and gain new perspective and approaches to your concerns.
Together, we may explore ways to strengthen your relational skills, develop healthy coping mechanisms, and gain new perspective and approaches to your concerns.
My interpersonal, developmental approach emphasizes how your connections with others shape your personal growth. The focus of therapy may include spiritual awareness and developing a sense of meaning and purpose.
If you are trying to heal from a difficult childhood, past traumas, postpartum or your fertility journey, now is the time to reach out to a therapist that can help. Let us work together to help you navigate these life's challenges and hurts.
If you are trying to heal from a difficult childhood, past traumas, postpartum or your fertility journey, now is the time to reach out to a therapist that can help. Let us work together to help you navigate these life's challenges and hurts.
My relational approach offers support during challenging life transitions to help you heal and grow. I use different evidenced based practices coupled with cultural responsiveness to lend support with trauma, anxiety, depression, and women's issues.
We will examine experientially the emotionally meaningful story of your life.
We will examine experientially the emotionally meaningful story of your life.
I join with the client to see what obstacles (e,g, defense mechanisms) are keeping the person back, in a position of suffering or otherwise not-free and clear to choose the most fulfilling path in life.
My clients can expect to gain skills and a deeper understanding of how to navigate life's obstacles to feel confident in their ability to lead fulfilling lives.
My clients can expect to gain skills and a deeper understanding of how to navigate life's obstacles to feel confident in their ability to lead fulfilling lives.
I believe that deep down we all want to experience fulfillment, joy, love, and connection. I approach therapy with this belief, and therefore I utilize a person-centered style to provide the best opportunity for goals to be accomplished.