Relationships Life Transitions Mild to Moderate Depression Anxiety Work Related Challenges Couples Therapy
Relationships Life Transitions Mild to Moderate Depression Anxiety Work Related Challenges Couples Therapy
My approach is very conversational, the client is the expert regarding their lives. My role is to offer angles, options sight lense that one may not have considered. Once goals are established the journey begins.
Initially we will spend some time getting to know each other and understanding of what brings you in to therapy. We can then discuss a goal for therapy and develop a plan to achieve the changes you want to make.
Initially we will spend some time getting to know each other and understanding of what brings you in to therapy. We can then discuss a goal for therapy and develop a plan to achieve the changes you want to make.
My approach is not a one size fits all so I tend to use skills from counseling methods that research suggests will work best given the particular challenge a person is experiencing
Together, we can find solutions that will help you accomplish your therapy goals. My goal is that when you will leave therapy, you will feel more confident, emotionally assured, and more satisfied with your options to tackle life's challenges.
Together, we can find solutions that will help you accomplish your therapy goals. My goal is that when you will leave therapy, you will feel more confident, emotionally assured, and more satisfied with your options to tackle life's challenges.
We can accomplish so much when we work with someone who truly cares and will be give an objective view of how to move forward. I believe that every client needs an individualized approach that takes into account the uniqueness of who they are.
Your journey is unique, and so is the support you need. Reach out, and let's start this transformative journey together. Remember, you are not alone, and your story is worth exploring.
Your journey is unique, and so is the support you need. Reach out, and let's start this transformative journey together. Remember, you are not alone, and your story is worth exploring.
I'm not just a therapist; I'm your sister-friend committed to walking alongside you. With a deep appreciation for our unique challenges, I bring a unique blend of professional expertise and lived experiences to our sessions.
Discuss any concerns you may be having that relate to family issues, substance abuse, mental health conditions, emotional wellness, grief, criminal behavior, divorce, trauma, abuse, phobias, self-care, weight and body-image, and/or anger management.
Discuss any concerns you may be having that relate to family issues, substance abuse, mental health conditions, emotional wellness, grief, criminal behavior, divorce, trauma, abuse, phobias, self-care, weight and body-image, and/or anger management.
I emphasize focusing on the client trusting themselves, decreased insecurity, and helping the client to clarify and accomplish their own solutions to problems. It is important for the client to feel empowered over their own mental health.