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Find Stress Therapists & Counselors in San Marcos, TX.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown San Marcos, the suburbs of San Marcos, other nearby places such as Austin, San Antonio, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

San Marcos, TX Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (270 total therapists)
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Picture of Dr. Samantha  Kallberg, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire,...
Dr. Samantha Kallberg
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I provide individual therapy for adults. I have experience with a wide range of mental health areas, including body dysmorphic disorder, problematic eating patterns, body image concerns, anxiety, depression, and life transitions.


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Picture of Dr. Samantha  Kallberg, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire,...
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I provide individual therapy for adults. I have experience with a wide range of mental health areas, including body dysmorphic disorder, problematic eating patterns, body image concerns, anxiety, depression, and life transitions.

Something to know about my approach is:

I enjoy tailoring therapy to each individual, thus I incorporate several modalities. Treatment modalities include internal family systems (IFS), psychodynamic, compassion-focused, CBT, and DBT. I am level one trained in IFS.

FOCUS AREAS:
  • Anxiety Disorders
  • Body Dysmorphia
  • Body Image
  • Complex PTSD (C-PTSD)
  • Depression
  • Eating Disorders
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
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Dr. Samantha  Kallberg remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey...
Picture of Shuqueta Thomas, mental health therapist in Texas
Shuqueta Thomas
Together, we will:

work to explore the deeper meaning behind your emotions and develop a plan to foster positive change in your life and relationships.


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Picture of Shuqueta Thomas, mental health therapist in Texas
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Together, we will:

work to explore the deeper meaning behind your emotions and develop a plan to foster positive change in your life and relationships.

Something to know about my approach is:

I take an Emotionally Focused Therapy approach to therapy and come from a family systems perspective. This approach and therapy method allows us to explore underlying emotions that impact how you see yourself and how you connect in relationships.

FOCUS AREAS:
  • Adolescent-Parent Separation
  • Adolescents
  • Anxiety
  • Blended Families
  • Bullying
  • Career Counseling
  • Christian Counseling
  • Codependency
  • Depression
  • Divorce and Separation
  • Elder Care Issues
  • Grief
  • Intimacy
  • LGBTQ+
  • Mindfulness
  • Postpartum Depression
  • Pregnancy
  • Premarital Counseling
  • Racial Trauma
  • Relationships
  • Spirituality
  • Stress
  • Women
  • Young Adults
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Shuqueta Thomas remote and phone therapy in Texas
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Picture of Miranda Denison, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Je...
Miranda Denison
Together, we will:

Focus on you and the changes you want to see, whether that's related to stress, anxiety, relationships, or other areas. We will focus on your whole self, including different parts of your identity and past experiences that may still be impacting you.


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Picture of Miranda Denison, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Je...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Focus on you and the changes you want to see, whether that's related to stress, anxiety, relationships, or other areas. We will focus on your whole self, including different parts of your identity and past experiences that may still be impacting you.

Something to know about my approach is:

My approach is interactive and holistic. I enjoy helping folks learn new skills so they are empowered to manage life's hurdles. I consider other factors that could be impacting mental health (looking at you, sleep and boundaries!) with curiosity.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Coping Skills
  • Depression
  • Insomnia and Sleep Problems
  • Life Transitions
  • Loneliness
  • Mindfulness
  • Multicultural Identity
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Perfectionism
  • Racial or Ethnic Identity
  • Relationship Skills
  • Self-Acceptance
  • Self-Esteem
  • Social Anxiety
  • Work-Life Balance
  • Work Stress
Read more about me
Miranda Denison remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Picture of Timothy Young, mental health therapist in Texas
Timothy Young
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Therapy is a space where you can come and share anything, and everything, about your experiences with me.


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Picture of Timothy Young, mental health therapist in Texas
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Together, we will:

Therapy is a space where you can come and share anything, and everything, about your experiences with me.

Something to know about my approach is:

The work we do in therapy is centered around managing stress, setting boundaries, practicing self-care, improving relationships, understanding the relational dynamics of your own family of origin, and developing healthy attachment.

FOCUS AREAS:
  • Addictions
  • Anger
  • Anxiety
  • Depression
  • Fatherhood
  • Perfectionism
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Timothy Young remote and phone therapy in Texas
Picture of Matthew Kellar, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
Matthew Kellar
Together, we will:

Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.


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Are We a Match?

Take Our Survey
Picture of Matthew Kellar, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.

Something to know about my approach is:

I strive to integrate my expertise and evidence-based practice with your existing strengths and self-knowledge to arrive at a place of healing and growth.

FOCUS AREAS:
  • Abandonment Issues
  • Aging and Getting Older
  • Anxiety
  • Attachment Issues
  • Career Burnout
  • Codependency
  • College Students
  • Confidence
  • Depression
  • Family Conflict
  • Financial Stress
  • Gender Identity
  • Grief
  • Helping Professionals
  • Introverts
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Panic Disorders
  • Parenting
  • Perfectionism
  • Relationship Conflict
  • Self-Esteem
  • Social Anxiety
  • Therapist for Other Therapists
  • Trauma
  • Work-Life Balance
  • Workplace Issues
  • Work Stress
Read more about me
Matthew Kellar remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...