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Find Stress Therapists & Counselors in San Marcos, TX.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown San Marcos, the suburbs of San Marcos, other nearby places such as Austin, San Antonio, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

San Marcos, TX Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (270 total therapists)
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Showing 1 - 5 (270 total therapists)
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Picture of Mary "Nichole" Campbell , mental health therapist in Texas
Mary "Nichole" Campbell
Together, we will:

I want you to feel empowered to bring any topic to therapy. Whether we discuss childhood, past relationships, present stressors, or future concerns, we will aim to identify patterns, with hope of fostering a better understanding of yourself.


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Picture of Mary "Nichole" Campbell , mental health therapist in Texas
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Are We a Match?

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Together, we will:

I want you to feel empowered to bring any topic to therapy. Whether we discuss childhood, past relationships, present stressors, or future concerns, we will aim to identify patterns, with hope of fostering a better understanding of yourself.

Something to know about my approach is:

Through the therapeutic relationship, I will aim to see the world from your perspective. We will explore your stressors, thoughts, and emotions to find connections. We will highlight and embrace your strengths while building up your coping toolkit.

FOCUS AREAS:
  • Abusive Relationships
  • Adjustment Disorders
  • Adjustment Issues
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Assertiveness
  • Bipolar Disorder
  • Bipolar II
  • Career Burnout
  • Career Change
  • Depression
  • Depressive Disorders
  • Generalized Anxiety Disorder
  • Grief
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Imposter Syndrome
  • Life Changes
  • Life Transitions
  • Major Depressive Disorder
  • Mild Depression
  • Negative Self-Talk
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting Children with Anxiety
  • Persistant Depressive Disorder
  • Relationship Conflict
  • Relationships
  • Relationship Trauma
  • Seasonal Depression
  • Self-Acceptance
  • Self Care
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Self-Expression
  • Self-Harm
  • Self-Sabotage
  • Self-Understanding
  • Self-Worth
  • Sexuality
  • Social Anxiety
  • Suicidal Ideation
  • Trauma
  • Trauma From Abuse
  • Vicarious Trauma
  • Work-Life Balance
Read more about me
Mary "Nichole" Campbell  remote and phone therapy in Texas
Picture of Maria Bouharb, mental health therapist in Michigan, Texas
Maria Bouharb
Together, we will:

Together we will understand what you want and what may feel like is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path to living the life you want.


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Are We a Match?

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Picture of Maria Bouharb, mental health therapist in Michigan, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will understand what you want and what may feel like is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path to living the life you want.

Something to know about my approach is:

I'm trained in several approaches that can create new insights about your emotions. Our well-being is best achieved by addressing the whole person. My holistic approach respects the individuality of people their environment, and their physical needs.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Coaching
  • Communication Skills
  • Depression
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Military Life Transition
  • Military Service
  • Motivation
  • Personal Growth
  • Relationship Skills
  • Self-Understanding
  • Stress
Read more about me
Maria Bouharb remote and phone therapy in Michigan, Texas
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Picture of Keira Aukamp, mental health therapist in Texas
Keira Aukamp
Together, we will:

My clients can expect to do meaningful work that won't always be easy, but will be worth it. I hope to help you build sustainable habits, tools and strategies that are transferrable to your everyday life.


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Are We a Match?

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Picture of Keira Aukamp, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My clients can expect to do meaningful work that won't always be easy, but will be worth it. I hope to help you build sustainable habits, tools and strategies that are transferrable to your everyday life.

Something to know about my approach is:

I believe you are the expert in your own life and I am here to learn from you in order to help you set and achieve measurable goals. We will then work together to find solutions that best fit your specific needs and desires.

FOCUS AREAS:
  • Anxiety
  • Bereavement
  • Bipolar Disorder
  • Depression
  • Family Conflict
  • Grief
  • Manic Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Stress
  • Trauma
Read more about me
Keira Aukamp remote and phone therapy in Texas
Picture of Alisha Dalton, mental health therapist in Louisiana, Texas
Alisha Dalton
Together, we will:

Together, we will process issues and concerns and develop effective ways to improve mental health concerns.


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Are We a Match?

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Picture of Alisha Dalton, mental health therapist in Louisiana, Texas
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will process issues and concerns and develop effective ways to improve mental health concerns.

Something to know about my approach is:

Clients may have an inspirational experience with me and usually feel empowered after our session.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety
  • Blended Families
  • Christian Counseling
  • College Students
  • Depression
  • Identity
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Stress
  • Substance Use
Read more about me
Alisha Dalton remote and phone therapy in Louisiana, Texas
Picture of Elisa Colera, mental health therapist in Texas
Elisa Colera
Together, we will:

Together we will process your experiences, explore your emotions, thought processes, limiting beliefs, relational patterns, and how to live more aligned with your core values and goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Elisa Colera, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will process your experiences, explore your emotions, thought processes, limiting beliefs, relational patterns, and how to live more aligned with your core values and goals.

Something to know about my approach is:

I am very non-judgmental and collaborative. I strive to create a safe space for clients to process their experiences so we can explore their thoughts and emotions.

FOCUS AREAS:
  • Anxiety
  • COVID-Related Stress and Anxiety
  • Depression
  • Domestic Violence
  • Grief
  • Life Transitions
  • Relationship Distress
  • Sexual Abuse
  • Stress
  • Trauma
Read more about me
Elisa Colera remote and phone therapy in Texas