We work together in overcoming self-doubt, and anxiety when it comes to major life changes. Together we develop resiliency, growth, and healing to help improve your life.
We work together in overcoming self-doubt, and anxiety when it comes to major life changes. Together we develop resiliency, growth, and healing to help improve your life.
Clients can experience growth, healing, and overall improvement in their life when we begin working together. Having a safe space to talk and share, ultimately giving space to let go of expectations and feel safe opening up.
Figure out what is causing you discomfort or anxiety, how it is affecting your life, and a game plan on how to resolve it with coping patterns, mindfulness, and rewriting your narratives.
Figure out what is causing you discomfort or anxiety, how it is affecting your life, and a game plan on how to resolve it with coping patterns, mindfulness, and rewriting your narratives.
I am very conversational and client-led and integrate activations or activities as we go. I am a collaborative provider and incorporate my client's desires in the therapeutic process.
Uncover the roots of your unhappiness, learn how to overcome unhealthy thoughts & behavioral patterns that no longer serve you, generate realistic solutions to your problems, & acquire a new perspectives way of thinking that create desired changes.
Uncover the roots of your unhappiness, learn how to overcome unhealthy thoughts & behavioral patterns that no longer serve you, generate realistic solutions to your problems, & acquire a new perspectives way of thinking that create desired changes.
Create the life you deserve; in a welcoming environment that facilitates healing and self-discovery. In a safe place free from judgment; where you are allowed to freely be yourself. You deserve to live a life driven by your passion, not your emotions
explore ways to pursue a lifestyle that better aligns with your unique needs by helping you identify unhealthy patterns of thought, overwhelming emotions and experiences. Together we will cultivate a new path forward.
explore ways to pursue a lifestyle that better aligns with your unique needs by helping you identify unhealthy patterns of thought, overwhelming emotions and experiences. Together we will cultivate a new path forward.
I use a variety of therapeutic approaches and techniques while creating a safe space for my clients to be themselves, guide the direction of their counseling sessions, and receive valuable feedback to assist them with overcoming their issues.
Discuss the challenges you are facing that are keeping you from being the best version of yourself.
Discuss the challenges you are facing that are keeping you from being the best version of yourself.
I typically provide an integrative approach where I am able to pull from various techniques and provide each client a client-centered path to reaching their goals.