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Define purpose and meaning, develop a positive healthy relationship with yourself, be that healing or personal growth. Additional to your relationship to yourself, we will work to expand this to others. We are all on this healing journey together.
Define purpose and meaning, develop a positive healthy relationship with yourself, be that healing or personal growth. Additional to your relationship to yourself, we will work to expand this to others. We are all on this healing journey together.
Chase offers mindfulness and philosophical therapy to help clients who live with schizophrenia, bipolar, ID, among others become aware of negative thought processes, define purpose and meaning, and to develop an expansive relationship with themselves
Collaborate on developing greater insight and awareness of what is concerning you so that you can have more clarity on how to make the changes you seek.
Collaborate on developing greater insight and awareness of what is concerning you so that you can have more clarity on how to make the changes you seek.
My foundation is in psychodynamic and relational therapy and I can draw upon other approaches (e.g., CBT, emotion-focused approaches) depending on what the client is needing. I strive to be flexible and adaptive to what clients are needing.
explore what is troubling you, come up with a plan to improve your situation, and work on the plan collaboratively. I find it's always better to go through difficult situations when you have as much support as possible.
explore what is troubling you, come up with a plan to improve your situation, and work on the plan collaboratively. I find it's always better to go through difficult situations when you have as much support as possible.
I highly value empathy, giving you time to express yourself, and utilizing evidenced-based practices to help you improve your situation. This often involves things to work on outside of therapy.
Reach the goals you desire to work towards. I am client focused, meaning that I want to align with your goals and go from there. I want to hear about what is working well in you life and what you want to go differently as well. We are a team!
Reach the goals you desire to work towards. I am client focused, meaning that I want to align with your goals and go from there. I want to hear about what is working well in you life and what you want to go differently as well. We are a team!
I apply skills and interventions that will specifically help the client with me at the moment. I pull from a wide variety of approaches including cognitive behavioral therapy, motivational interviewing, and solution focused techniques - among others.
Work towards the goals YOU set, but I can help guide you in pinpointing what you want most. I am not here to tell you what to do, but to provide tools to guide you along your journey. I want you to be the best version of yourself!
Work towards the goals YOU set, but I can help guide you in pinpointing what you want most. I am not here to tell you what to do, but to provide tools to guide you along your journey. I want you to be the best version of yourself!
My style is individually tailored to your needs, personality, and desired goals. I am certified in Cognitive Behavioral Therapy which involves identifying thoughts and emotions that influence behavior, and vice versa.