Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Jennifer Myers
Together, we will:
...look at what brings you to therapy, how you'll know when you've achieved those goals; your values and priorities, and what we can do to help you get the most out of life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyJennifer Myers
Together, we will:
...look at what brings you to therapy, how you'll know when you've achieved those goals; your values and priorities, and what we can do to help you get the most out of life.
Something to know about my approach is:
...that I draw from psychodynamic, existential, narrative, strength-based and cognitive-behavioral approaches while using imagery, metaphor, humor, and authentic interactions to help you understand important concepts and tools.
FOCUS AREAS:
- Acute Grief
- Anticipatory Grief
- Anxiety Disorders
- Anxiety in Relationships
- Anxious Attachment
- Artists and Creative Personalities
- Betrayal Trauma
- Burnout
- Career Burnout
- Caregivers
- Chronic Stress
- Compassion Fatigue
- Complicated Grief
- Depression
- Depressive Disorders
- Distress Tolerance
- Driving Anxiety
- Family Conflict
- Family of Origin
- Family Planning
- Functional Anxiety
- Generalized Anxiety Disorder
- Grief
- Grief from Losing a Pet
- Healthcare Professionals
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Holistic Wellness
- Job Stress
- Law Enforcement
- Lawyers
- Life Adjustment
- Life Balance
- Life Changes
- Life Skills
- Life Transitions
- Married to Law Enforcement Officers
- Mid-Life Issues
- Mild Depression
- Military Life Transition
- New Job Transition
- Post Traumatic Stress Disorder (PTSD)
- Prolonged Grief Disorder
- Relational Trauma
- Relationship Distress
- Relationship Trauma
- Seasonal Depression
- Self-Compassion
- Situational Grief
- Situational Stress
- Social Anxiety
- Stress
- Stress-Related Disorders
- Test/Performance Anxiety
- Therapist for Other Therapists
- Trauma
- Trauma From Abuse
- Trauma-Related Disorders
- Traumatic Loss
- Vicarious Trauma
- Work-Life Balance
- Work Stress
Amelia Swanson
Together, we will:
Explore ways that you feel stuck or overwhelmed and be curious together about patterns that may be happening that you haven't noticed. You will learn new ways of approaching your challenges so that you can feel confident in yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyAmelia Swanson
Together, we will:
Explore ways that you feel stuck or overwhelmed and be curious together about patterns that may be happening that you haven't noticed. You will learn new ways of approaching your challenges so that you can feel confident in yourself.
Something to know about my approach is:
When I meet with someone, we make a plan to help things feel manageable. Then, I help you learn to shift your thoughts and take the power away from your fears. Finally, you can focus on enjoying your life and feel more connected to others.
FOCUS AREAS:
- Anxiety
- Cancer
- Chronic Illness
- Healthcare Professionals
- Infertility
- Perinatal Mood/Anxiety Disorders
- Pregnancy and Infant Loss
Jennifer Hillier
Together, we will:
Uncover the roots of your unhappiness, learn how to overcome unhealthy thoughts & behavioral patterns that no longer serve you, generate realistic solutions to your problems, & acquire a new perspectives way of thinking that create desired changes.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyJennifer Hillier
Together, we will:
Uncover the roots of your unhappiness, learn how to overcome unhealthy thoughts & behavioral patterns that no longer serve you, generate realistic solutions to your problems, & acquire a new perspectives way of thinking that create desired changes.
Something to know about my approach is:
Create the life you deserve; in a welcoming environment that facilitates healing and self-discovery. In a safe place free from judgment; where you are allowed to freely be yourself. You deserve to live a life driven by your passion, not your emotions
FOCUS AREAS:
- Abuse
- Anger
- Anxiety
- Attachment Issues
- BIPOC
- Black Women
- Body Image
- Career Counseling
- Caregivers
- Childhood Trauma
- Codependency
- College Students
- Complex Trauma
- Confidence
- Depression
- Dissatisfaction
- Divorce and Separation
- Empowering Women
- End of Life
- Finding Meaning or Purpose
- Grief
- Happiness
- Healthcare Professionals
- Helping Professionals
- LGBTQ+
- Life Balance
- Life Transitions
- Loneliness
- Loving Someone with a Mental Health Disorder
- Manipulation
- Motivation
- Narcissism
- Narcissistic Abuse
- Negative Self-Talk
- Open Relationships
- Overwhelm
- People Pleasing
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Procrastination
- Relationship Conflict
- Relationship Distress
- Relationships
- Religious Trauma
- Sadness
- Self-Acceptance
- Self-Esteem
- Self-Worth
- Shame
- Social Anxiety
- Trauma
- Working Professionals
Tracy Locke
Together, we will:
Together we will gain insight into the root of your struggles.. We will discover negative core beliefs that interfere with your mental health & relationships. I will guide you in your journey toward healing and provide tools for success.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyTracy Locke
Together, we will:
Together we will gain insight into the root of your struggles.. We will discover negative core beliefs that interfere with your mental health & relationships. I will guide you in your journey toward healing and provide tools for success.
Something to know about my approach is:
My approach is driven by my clients' particular needs and their own personal goals. I provide a comforting and safe space for my client's to learn healthy coping skills and process difficult emotions while improving self worth.
FOCUS AREAS:
- Alzheimer's
- Anxiety Disorders
- Borderline Personality
- Caregivers
- Childhood Trauma
- End of Life
- Family Trauma
- Mild Depression
- Post Traumatic Stress Disorder (PTSD)
Find a Therapist Near You
Follow Us
The easiest way to find a therapist™