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Find Worry Therapists & Counselors in Waco, TX.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Waco, the suburbs of Waco, other nearby places such as Killeen, Georgetown, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Waco, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (607 total therapists)
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Picture of Carolyn  Durham , mental health therapist in Texas
Carolyn Durham
Together, we will:

Together we will identify emotions and stressors that contribute to your areas of concerns. We will focus on short term goals to alleviate these stressors and long term goals to adopt healthy coping strategies to become a better you.


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Picture of Carolyn  Durham , mental health therapist in Texas
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Together, we will:

Together we will identify emotions and stressors that contribute to your areas of concerns. We will focus on short term goals to alleviate these stressors and long term goals to adopt healthy coping strategies to become a better you.

Something to know about my approach is:

My therapeutic approach includes a combination of cognitive behavioral therapy (CBT) where we will evaluate how your thoughts affect your behavior, and solution focused brief therapy (SFBT) where we look at what you want to achieve from therapy.

FOCUS AREAS:
  • Aging and Getting Older
  • Chronic Illness
  • Generalized Anxiety Disorder
  • Grief
  • Major Depressive Disorder
  • Stress
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Carolyn  Durham  remote and phone therapy in Texas
Picture of Richard Scott, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Richard Scott
Together, we will:

In therapy, we will work collaboratively to help you reach your goals and improve your situation. Through therapy you can create meaningful change in your life. Let’s work together to get you to where you want to be.


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Picture of Richard Scott, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
View Profile

Are We a Match?

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Together, we will:

In therapy, we will work collaboratively to help you reach your goals and improve your situation. Through therapy you can create meaningful change in your life. Let’s work together to get you to where you want to be.

Something to know about my approach is:

I’ll help you explore your concerns and create solutions that will help you improve your life. It's important that you feel there is a trusting, cooperative relationship where we can create hope for a better future and find purpose for your life.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Men
  • Stress
  • Trauma
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Richard Scott remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nort...
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Picture of Meredith Deemer, mental health therapist in Texas
Meredith Deemer
Together, we will:

During this session, we'll get to know identify your natural strengths and then build the personal skills needed to live a more fulfilling life. If you are ready to take that step towards a better life, let's start by scheduling a free consultation.


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Picture of Meredith Deemer, mental health therapist in Texas
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Are We a Match?

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Together, we will:

During this session, we'll get to know identify your natural strengths and then build the personal skills needed to live a more fulfilling life. If you are ready to take that step towards a better life, let's start by scheduling a free consultation.

Something to know about my approach is:

You’ll have a warm, supportive environment to work through the challenges of everyday life. I work with individuals and families to get the best results. We'll work collaboratively to identify specific barriers that that prevent you from thriving.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Neurodivergence
  • Teenagers
  • Trauma
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Meredith Deemer remote and phone therapy in Texas
Picture of Karen Goldsum, mental health therapist in Texas
Karen Goldsum
Together, we will:

work on Religious Trauma, Developing Coping Skills, Meaning-Making, Creating Boundaries, Navigating Social and Family Systems, Grief & Shame, Self-Worth, Managing Anxiety / Depression, Unpacking Trauma, Dismantling Shame, Shedding Roles


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Picture of Karen Goldsum, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

work on Religious Trauma, Developing Coping Skills, Meaning-Making, Creating Boundaries, Navigating Social and Family Systems, Grief & Shame, Self-Worth, Managing Anxiety / Depression, Unpacking Trauma, Dismantling Shame, Shedding Roles

Something to know about my approach is:

Growth can only happen when we feel safe. I strive to create a judgement free environment that prioritizes curiosity and openness. I firmly believe that you as the client are the expert on your own life. I am simply here to help you make connections

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Grief
  • LGBTQ+
  • Trauma
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Karen Goldsum remote and phone therapy in Texas
Picture of Sarah Gates, mental health therapist in Texas
Sarah Gates
Together, we will:

In session, you can count on me to provide an accepting and nurturing environment where you have the opportunity to sincerely express yourself. My therapeutic goal is to assist you in becoming an empowered individual


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Picture of Sarah Gates, mental health therapist in Texas
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Together, we will:

In session, you can count on me to provide an accepting and nurturing environment where you have the opportunity to sincerely express yourself. My therapeutic goal is to assist you in becoming an empowered individual

Something to know about my approach is:

I help men and women discover their true self, their true path and true community. We thrive when we meet our tribe. Did you ever learn its not safe to be who you are in the world? I want to know you, and support you in trusting & feeling safe.

FOCUS AREAS:
  • Anger
  • Anger Disorders
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Career Counseling
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Life Transitions
  • Postpartum
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Relationship Distress
  • Relationships
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Trauma
  • Women
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Sarah Gates remote and phone therapy in Texas