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Paige L. Freeman
Together, we will:
Let's collaboratively determine, clarify, and work towards YOUR values and goals for your life. You have the life experience and the knowledge about yourself and I want you to trust in yourself, as well as our therapeutic relationship.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Paige L. Freeman
Together, we will:
Let's collaboratively determine, clarify, and work towards YOUR values and goals for your life. You have the life experience and the knowledge about yourself and I want you to trust in yourself, as well as our therapeutic relationship.
Something to know about my approach is:
I encourage transparency, value-driven decision making, self-compassion, and making room for your thoughts and feelings. I will help you navigate mental health issues in a psychologically flexible way, which translates to richer life experience.
FOCUS AREAS:
- Adjustment Disorders
- COVID 19 Stress and Anxiety
- Family Therapy
- Food Allergy Anxiety
- Generalized Anxiety
- High-functioning anxiety
- Life Adjustment
- Parenting Issues
- Women's Issues
Elena Kochanek
Together, we will:
We will talk about your relationships, goals, and challenges - how your automatic thoughts and feelings are affecting your relationships and functioning in your daily life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Elena Kochanek
Together, we will:
We will talk about your relationships, goals, and challenges - how your automatic thoughts and feelings are affecting your relationships and functioning in your daily life.
Something to know about my approach is:
I am thoughtful and quiet when necessary, but challenging and goal-directed when you are ready.
FOCUS AREAS:
- Adjustment issues
- Anxiety
- Baby adjustment
- Depression
- Parenting
- Postpartum
- Post Traumatic Stress Disorder (PTSD)
Dr. Lisa Wilke
Together, we will:
I work with patient to provide an individualized treatment plan. Patients have space to share their story, obtain support, and implement real lasting change. In addition to therapy, I offer ADHD testing when needed. Schedule online today.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Dr. Lisa Wilke
Together, we will:
I work with patient to provide an individualized treatment plan. Patients have space to share their story, obtain support, and implement real lasting change. In addition to therapy, I offer ADHD testing when needed. Schedule online today.
Something to know about my approach is:
I specialize in helping individuals reduce toxic stress and anxiety. We may be a good fit if you are currently feeling stressed out, overwhelmed, distracted, or anxious. What might it be like to feel confident, at ease, and in charge of your life?
FOCUS AREAS:
- ADHD Testing
- Adult ADHD
- Anxiety
- Chronic stress
- Complex Trauma
- Depression
- Generalized Anxiety Disorder
- Healthcare workers
- High anxiety
- High-functioning anxiety
- Life Stress
- Occupational Stress
- Panic Attacks
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Relationship Counseling
- Relationship Distress
- Self-Worth
- Social Anxiety
- Spiritual Trauma
- Stress
- Stress Management
- Stress Related Disorders
- Trauma Recovery
- Trauma Related Disorders
- Working Professionals
- Work-Life Balance
- Work stress
- Worrying
Dr. Danielle McGraw
Together, we will:
I emphasize self-compassion. I focus on challenging unhelpful thoughts, learning to experience and process your emotions in a healthy way, and building meaningful connections. You will also learn concrete skills on how to cope with your emotions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Dr. Danielle McGraw
Together, we will:
I emphasize self-compassion. I focus on challenging unhelpful thoughts, learning to experience and process your emotions in a healthy way, and building meaningful connections. You will also learn concrete skills on how to cope with your emotions.
Something to know about my approach is:
I use a variety of approaches that have research supported effectiveness. I use Cognitive Behavioral Therapy (CBT) based interventions and therapies that help you learn skills to achieve your goals and feel mentally and emotionally healthier
FOCUS AREAS:
- Anxiety
- Complex Trauma
- Fears and Phobias
- Post Traumatic Stress Disorder (PTSD)
- Relationship Conflict
- Relationship Distress
- Relationship issues
- Relationship Skills
- Religious Trauma
- Sexual Trauma
- Trauma
- War trauma
Martha Womack
Together, we will:
focus on helping you cope and reduce your distress. The process of self-discovery can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Martha Womack
Together, we will:
focus on helping you cope and reduce your distress. The process of self-discovery can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself.
Something to know about my approach is:
My approach is strength-based and focuses on using curiosity to attend to those areas of a client’s current functioning which enhance addressing daily challenges and those which interfere with daily functioning.
FOCUS AREAS:
- Anxiety
- Depression
- Eating Disorders
- LGBTQ+
- Relationship issues
- Trauma
- Women's Issues
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