We will work together to heal past or current traumas, griefs and losses, and addictions, if that's a concern. All the while, we will be identifying and building on your strengths, moving towards a life that feels meaningful and engaged for you.
We will work together to heal past or current traumas, griefs and losses, and addictions, if that's a concern. All the while, we will be identifying and building on your strengths, moving towards a life that feels meaningful and engaged for you.
I take a trauma-informed approach to therapy, so our work together will be collaborative. I use a range of approaches including EMDR, FLASH, Adaptive Disclosure, talk therapy, and more to help you heal and build the life you want.
As a LCSW, I expect us to work together with compassion and integrity, which are fundamental to my practice. Our shared goal is to foster personal growth and healing.
As a LCSW, I expect us to work together with compassion and integrity, which are fundamental to my practice. Our shared goal is to foster personal growth and healing.
I respect your unique journey and provide a safe space for positive change. I use a mix of humanistic and cognitive-behavioral therapy, focusing on your needs, healing inner child wounds, and using narrative therapy.
1. Create goals that the client identifies 2. Create a vision of the life that is desired 3.Walk together towards that vision 4. Learn to experience and express emotions a long the way 5. Do the necessary work through challenges 6. Shed old versions
1. Create goals that the client identifies 2. Create a vision of the life that is desired 3.Walk together towards that vision 4. Learn to experience and express emotions a long the way 5. Do the necessary work through challenges 6. Shed old versions
I am Solution Focused Rooted but value the time in exploration . I am client centered and build on the strengths the client already has within. I believe in building tools and using them to face challenges and pulling the good out of all of life
work on areas including life change and transition, mental health issues, healthy relationships including our relationship with self. These areas and more are starting points on our therapeutic journey.
work on areas including life change and transition, mental health issues, healthy relationships including our relationship with self. These areas and more are starting points on our therapeutic journey.
In working with client's I initially take a person centered approach in order hear them and know what has brought them to this place. As we work together and needs are expressed the approach will be changed to address the concern that brought you in
Work collaboratively in the areas where you feel immobilized or burdened, uncover unnoticed behavioral patterns, and discover fresh approaches to your challenges, boosting your self-assurance and confidence.
Work collaboratively in the areas where you feel immobilized or burdened, uncover unnoticed behavioral patterns, and discover fresh approaches to your challenges, boosting your self-assurance and confidence.
Our initial meetings focus on creating a comprehensive plan to meet your goals. I guide you in altering your thought patterns to diminish the influence of fears, enabling you to enhance your connections with others and increase your meaning in life.