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Find Worry Therapists & Counselors in Hampton, VA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Hampton, the suburbs of Hampton, other nearby places such as Newport News, Chesapeake, or anywhere else in Virginia, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Hampton, VA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (317 total therapists)
Showing 1 - 5 (317 total therapists)
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Picture of Renee Tong, mental health therapist in Virginia
Renee Tong
Together, we will:

As a LCSW, I expect us to work together with compassion and integrity, which are fundamental to my practice. Our shared goal is to foster personal growth and healing.


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Picture of Renee Tong, mental health therapist in Virginia
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As a LCSW, I expect us to work together with compassion and integrity, which are fundamental to my practice. Our shared goal is to foster personal growth and healing.

Something to know about my approach is:

I respect your unique journey and provide a safe space for positive change. I use a mix of humanistic and cognitive-behavioral therapy, focusing on your needs, healing inner child wounds, and using narrative therapy.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
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Renee Tong remote and phone therapy in Virginia
Picture of Dominique Danquah, mental health therapist in District Of Columbia, Texas, Virginia
Dominique Danquah
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Aiming to empower clients through various life challenges including life transitions, anxiety, depression, relationship/marital issues and low self-confidence, Dominique combines her client’s self-knowledge and identified strengths with her expertise


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Picture of Dominique Danquah, mental health therapist in District Of Columbia, Texas, Virginia
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Together, we will:

Aiming to empower clients through various life challenges including life transitions, anxiety, depression, relationship/marital issues and low self-confidence, Dominique combines her client’s self-knowledge and identified strengths with her expertise

Something to know about my approach is:

Utilizing client-centered and evidence-based approaches, she tailor her services to meet the specific and unique wants and needs of each client.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Couples
  • Depression
  • Family Trauma
  • Grief
  • High-Functioning Depression
  • Life Adjustment
  • Life Transitions
  • Marriage
  • Mild Depression
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Seasonal Depression
  • Spiritual Trauma
  • Stress-Related Disorders
  • Teen Anxiety
  • Teen Depression
  • Trauma-Related Disorders
  • Work Stress
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Dominique Danquah remote and phone therapy in District Of Columbia, Texas, Virginia
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Picture of Keion Greenhow, mental health therapist in Virginia
Keion Greenhow
Together, we will:

Identify ways to enhance coping skills, as well as identify strengths that can assist with the ability to handle life's daily stressors. Enhance communication and social skills to engage in positive interactions with others.


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Picture of Keion Greenhow, mental health therapist in Virginia
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Together, we will:

Identify ways to enhance coping skills, as well as identify strengths that can assist with the ability to handle life's daily stressors. Enhance communication and social skills to engage in positive interactions with others.

Something to know about my approach is:

I utilize open communication, and a client centered approach to assist client's with creating practices that can benefit them longterm towards being their best self. I have experience in skill building and assisting with family conflict.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Communication Skills
  • Coping Skills
  • Critical Thinking Skills
  • Depression
  • Family Conflict
  • Family Trauma
  • Social Skills
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Keion Greenhow remote and phone therapy in Virginia
Picture of Vee Fuhriman, mental health therapist in Virginia
Vee Fuhriman
Together, we will:

help you reach your goals no matter how big they feel.


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Picture of Vee Fuhriman, mental health therapist in Virginia
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Together, we will:

help you reach your goals no matter how big they feel.

Something to know about my approach is:

that I use IFS, narrative therapy, and expressive arts therapy to do a trauma informed approach to therapy to help address trauma gently.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Anxiety
  • Assault
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Adults
  • Autism Spectrum
  • Avoidant/Restrictive Food Intake Disorder (ARFID)
  • Bipolar Disorder
  • Bipolar II
  • Coaching
  • Depression
  • Disordered Eating
  • Eating Disorders
  • Family Trauma
  • Gender Affirmative Surgery Letters
  • Gender Dysphoria
  • Gender Fluid
  • Gender Identity
  • Gender Non-Conforming
  • Gender Transition in Families
  • High-Functioning Autism
  • Nonbinary Gender Identity
  • Parental Burnout
  • Parenting Children With ADHD
  • Parenting Children With Autism
  • Parenting Skills
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Religious Trauma
  • Sexual Trauma
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Transgender (FTM)
  • Transgender (MTF)
  • Trauma
  • Trauma From Abuse
  • Vicarious Trauma
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Vee Fuhriman remote and phone therapy in Virginia
Picture of Dr. Kailyn Bobb, PsyD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
Dr. Kailyn Bobb, PsyD
Together, we will:

Together, we will navigate significant life transitions, personal and professional challenges, relationship issues, feelings of uncertainty, self-doubt, and discover your sense of purpose and meaning.


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Picture of Dr. Kailyn Bobb, PsyD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will navigate significant life transitions, personal and professional challenges, relationship issues, feelings of uncertainty, self-doubt, and discover your sense of purpose and meaning.

Something to know about my approach is:

Rooted in existential-integrative therapy, I offer a compassionate, non-judgmental, and empathetic space where your thoughts, feelings, and experiences can be explored to cultivate a deeper understanding for self-discovery and personal growth.

FOCUS AREAS:
  • Anxiety
  • Depression
  • First Responders
  • Grief
  • Life Transitions
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Mood Disorders
  • Pregnancy
  • Relationships
  • Social Anxiety
  • Trauma
  • Trauma-Related Disorders
  • Veterans/Military Families
  • Women
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Dr. Kailyn Bobb, PsyD remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caroli...