Find ways to move past the trauma and improve relationships and overall well being by processing truama through evidenced based models including EMDR.
Find ways to move past the trauma and improve relationships and overall well being by processing truama through evidenced based models including EMDR.
I am a dedicated and compassionate psychotherapist committed to guiding individuals towards holistic well-being and self-discovery. I have had the privilege of working with diverse populations and a wide range of psychological concerns.
Develop effective communication skills, healthy boundaries, strong inner-awareness, improved confidence and self-esteem, interpersonal effectiveness, and coping skills to manage symptoms and learn how to better respond to reminders of past traumas.
Develop effective communication skills, healthy boundaries, strong inner-awareness, improved confidence and self-esteem, interpersonal effectiveness, and coping skills to manage symptoms and learn how to better respond to reminders of past traumas.
My approach is eclectic, person centered and individualized to meet the unique needs of the client. I collaborate with you and support you on the journey towards becoming the best version of yourself.
I am committed to providing compassionate, comprehensive, and effective care that empowers you to overcome obstacles, build resilience, and live a more fulfilling life. Don't wait any longer let's connect today!
I am committed to providing compassionate, comprehensive, and effective care that empowers you to overcome obstacles, build resilience, and live a more fulfilling life. Don't wait any longer let's connect today!
Specializing in ADHD, mood disorders, depression, and trauma,My therapeutic approach integrates evidence-based practices such as cognitive-behavioral therapy (CBT) Together, we tailor interventions to your unique needs, fostering healing and growth.
help you reach your goals no matter how big they feel.
help you reach your goals no matter how big they feel.
that I use IFS, narrative therapy, and expressive arts therapy to do a trauma informed approach to therapy to help address trauma gently.
Our clients are encouraged to bring whatever they feel comfortable bringing to the session, knowing they will be met in a loving and nonjudgmental environment.
Our clients are encouraged to bring whatever they feel comfortable bringing to the session, knowing they will be met in a loving and nonjudgmental environment.
We provide an integrative approach using Catholic values and evidence-based psychotherapy approaches to heal wounds and encourage flourishing.