Learn about your symptoms to develop a personalized treatment plan to move you toward recovery. I will teach you skills needed to reduce your OCD and anxiety symptoms. We will also monitor your progress to make sure you are seeing the change you want
Learn about your symptoms to develop a personalized treatment plan to move you toward recovery. I will teach you skills needed to reduce your OCD and anxiety symptoms. We will also monitor your progress to make sure you are seeing the change you want
I provide evidence-based treatment including Cognitive Behavioral Therapy, Exposure and Response Prevention, Habit Reversal Training, and Acceptance and Commitment Therapy. I work on teaching you skills needed to address your presenting concerns.
As a LPC, I aim to foster a warm, safe, and non-judgmental environment. My goal is for clients to gain insight into their issues, receive guidance on their goals, and feel their emotions are validated after each session.
As a LPC, I aim to foster a warm, safe, and non-judgmental environment. My goal is for clients to gain insight into their issues, receive guidance on their goals, and feel their emotions are validated after each session.
LaTonya utilizes different theories and therapeutic interventions ranging from Cognitive Behavior Therapy to Solution Focused Therapy to assist the client to better understand behaviors and emotions that contribute to their mental instability.
I offer support and guidance to help individuals navigate challenges. Using evidence-based techniques, I create a safe space for exploration, providing coping strategies, and fostering resilience for a more empowered and balanced life.
I offer support and guidance to help individuals navigate challenges. Using evidence-based techniques, I create a safe space for exploration, providing coping strategies, and fostering resilience for a more empowered and balanced life.
I prioritize direct, compassionate interactions, creating a supportive environment where patients feel heard and understood. My practice is built on flexibility, tailoring therapeutic strategies to diverse circumstances. and clinical presentations.
I believe that, in order to live a fuller life, one cannot focus on what they wish to restrict or lessen; rather, they must focus on what they have to gain in this world. together we will find out what you have to gain!
I believe that, in order to live a fuller life, one cannot focus on what they wish to restrict or lessen; rather, they must focus on what they have to gain in this world. together we will find out what you have to gain!
Though I specialize primarily in eating disorders, I also have extensive experience in treating generalized anxiety disorder, depression, borderline personality disorder, post-traumatic stress disorder, relationship problems and life transitions.
Anxiety, depression, conflict, parenting, communication
Anxiety, depression, conflict, parenting, communication
My primary approach is Cognitive Behavioral Therapy which ties your behaviors/actions to your thoughts. I will assign homework to do in between our sessions to help solidify what we are working on!