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Find Art Therapy Therapists & Counselors in Bellevue, WA.

 

Art therapy is a type of therapy that utilizes artistic processes in the process to improve mental well-being. Art therapy creates the space for you to express your feelings and thoughts through ways other than words and talking.

Some of the most common techniques that mental professionals employ in art therapy include:

  • Painting
  • Drawing
  • Clay sculpture
  • Coloring
  • Collage
  • Photography

For someone who struggles to express their emotions and experiences through words alone, art therapy enables them to express themselves through visual representations. Art therapy is often paired with other types of therapy to better get to the root of and heal from mental health concerns such as anxiety, depression, stress, and eating disorders.

Whether you are located in downtown Bellevue, the suburbs of Bellevue, other nearby places such as Seattle, Renton, or anywhere else in Washington, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Art Therapy Benefits

There are many benefits that come along with art therapy, and here are a few of them:

  • Self-awareness.
  • Self-expression.
  • Lower levels of stress.
  • Increased self-esteem.
  • Improved motor function.
  • Freer communication.

The benefits of art therapy apply to children, teens, and adults regardless of artistic ability. If you are interested in art therapy, read this article by licensed therapist Marla Berger about how art therapy heals.

Get Started with Art Therapy Today!

The best way to find out whether art therapy is for you is to seek out a licensed therapist who specializes in art therapy. And that’s why we’re here! Mental Health Match can help you get started by quickly matching you with a professional art therapist. Begin by browsing experts below or by using our free therapist matching tool.

Bellevue, WA Art Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in art therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (15 total therapists)
Showing 1 - 5 (15 total therapists)
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Picture of Brittany  Purrington, mental health therapist in Missouri, Washington
Brittany Purrington
Together, we will:

Together, we will give your experience and emotions the space and time they deserve. Your story matters. We'll unravel how your symptoms came to be, challenge unhelpful self-beliefs, and liberate you from the heaviness you've been stuck in.


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Picture of Brittany  Purrington, mental health therapist in Missouri, Washington
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Together, we will:

Together, we will give your experience and emotions the space and time they deserve. Your story matters. We'll unravel how your symptoms came to be, challenge unhelpful self-beliefs, and liberate you from the heaviness you've been stuck in.

Something to know about my approach is:

My first goal in meeting with you is to always build safety and rapport. I bring in parts language to assist when there are many feelings about a situation coming up and then I use the expressive arts for diving deeper and integrating healing.

FOCUS AREAS:
  • Adult Adoptees
  • Grief
  • Reparenting Yourself
  • Self-Expression
  • Self-Worth
  • Transracial Adoption
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Brittany  Purrington remote and phone therapy in Missouri, Washington
Picture of Buck Hourigan, mental health therapist in Washington
Buck Hourigan
Together, we will:

Explore what is important to you, whether it is living with neurodiversity, exploring an LGBTQ+ identity, or your identity as a gamer and what that means for how you interact with the world. Living authentically is crucial.


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Picture of Buck Hourigan, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what is important to you, whether it is living with neurodiversity, exploring an LGBTQ+ identity, or your identity as a gamer and what that means for how you interact with the world. Living authentically is crucial.

Something to know about my approach is:

I approach this process from an existential point of view, with a heavy emphasis on our sense of meaning and purpose. My approach strongly focuses on you and what you find to be important in your world.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Depression
  • Gamers
  • LGBTQ+
  • LGBTQ+ Children
Read more about me
Buck Hourigan remote and phone therapy in Washington
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Picture of Katrina Knizek, mental health therapist in Idaho, Washington
Katrina Knizek
Together, we will:

Talk about sexuality, gender, anxiety, trauma... all the things that contribute to your day-to-day quality of life. We collaborate to unlearn old patterns and explore new ways to support and appreciate your strengths, so you can be your most vibrant.


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Picture of Katrina Knizek, mental health therapist in Idaho, Washington
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Are We a Match?

Take Our Survey
Together, we will:

Talk about sexuality, gender, anxiety, trauma... all the things that contribute to your day-to-day quality of life. We collaborate to unlearn old patterns and explore new ways to support and appreciate your strengths, so you can be your most vibrant.

Something to know about my approach is:

I utilize somatic, expressive arts, and parts-work approaches -- we explore your therapy goals together, as equals. You get to express yourself fully - and heal in ways that talk therapy alone can't always achieve.

FOCUS AREAS:
  • Anxiety
  • Gender Identity
  • Kink
  • LGBTQ+
  • Sexual Health
  • Womxn's Health
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Katrina Knizek remote and phone therapy in Idaho, Washington
Picture of Angela Opitz, mental health therapist in Montana, Washington, Wyoming
Angela Opitz
Together, we will:

Meet feelings, narratives, patterns & roles with curiosity & compassion. Build capacity for uncertainty & healthy coping as we learn and understand the context in which roles & reactions were cultivated. Align next steps (just the next) with values


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Picture of Angela Opitz, mental health therapist in Montana, Washington, Wyoming
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Together, we will:

Meet feelings, narratives, patterns & roles with curiosity & compassion. Build capacity for uncertainty & healthy coping as we learn and understand the context in which roles & reactions were cultivated. Align next steps (just the next) with values

Something to know about my approach is:

Grow in Connection, Trust & Sturdiness in Self: My hope is to join you in broadening the understanding of self and strengths -- building confidence, connection and tuning into the knowledge within you.

FOCUS AREAS:
  • Adoption
  • Anxiety
  • Body Image
  • Burnout
  • Chronic Pain
  • Eating Disorders
  • Grief
  • Infertility
  • Life Transitions
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Angela Opitz remote and phone therapy in Montana, Washington, Wyoming
Picture of Wendy Naiman, mental health therapist in Washington
Wendy Naiman
Together, we will:

In session, I assist my clients in creating roadmaps to clear barriers and create goals that will lead to maximizing their potential.


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Picture of Wendy Naiman, mental health therapist in Washington
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Together, we will:

In session, I assist my clients in creating roadmaps to clear barriers and create goals that will lead to maximizing their potential.

Something to know about my approach is:

I love working with people with anxiety. It is so rewarding when my clients realize that anxiety can be turned into a superpower and that the uncomfortable pieces of anxiety can be processed and managed.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety Disorders
  • Couples
  • Family Trauma
  • Life Adjustment
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Trauma
  • Self-Understanding
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Map in Tacoma, Washington for Wendy Naiman therapy location.
27.1 miles from you