In session, I assist my clients in creating roadmaps to clear barriers and create goals that will lead to maximizing their potential.
In session, I assist my clients in creating roadmaps to clear barriers and create goals that will lead to maximizing their potential.
I love working with people with anxiety. It is so rewarding when my clients realize that anxiety can be turned into a superpower and that the uncomfortable pieces of anxiety can be processed and managed.
I consider it an honor to walk alongside you on your path towards healing. Let's embark on this journey together. Reach out today, and let's get started.
I consider it an honor to walk alongside you on your path towards healing. Let's embark on this journey together. Reach out today, and let's get started.
Cognitive Behavior Therapy, Mindfulness Techniques, Brain Synchronization Therapy, EMDR, and Dialectical Behavior Therapy. My eclectic whole-person approach addresses the interconnectedness of mind, body, and spirit, empowering you.
We'll explore your past experiences and how you came to be the person you are today. We'll understand the meaning behind your difficulties and what can be gained from them, and we'll process emotions left over from unresolved grief and trauma.
We'll explore your past experiences and how you came to be the person you are today. We'll understand the meaning behind your difficulties and what can be gained from them, and we'll process emotions left over from unresolved grief and trauma.
I don't think you're sick or broken, but there are probably areas of your life needing care and understanding. I take a holistic approach, meaning we include what comes up in mind, heart, and body. I love working with metaphor, images, and dreams.
Explore old wounds, gain self-confidence, and take action to live a life aligned with your values. Oftentimes this will look like identifying boundaries, as well as how to communicate and honor them.
Explore old wounds, gain self-confidence, and take action to live a life aligned with your values. Oftentimes this will look like identifying boundaries, as well as how to communicate and honor them.
I’m certified in and draw from a variety of therapeutic modalities. Let's explore how I might support you in living a life where the personal, interpersonal, and transpersonal are all honored and lived to the fullest.
Together we can address various complex issues that have gotten in the way of living your best life. Trauma is best defined as "too much, too fast, too soon." Together we can start to slow down that work and unpack it so you can move forward.
Together we can address various complex issues that have gotten in the way of living your best life. Trauma is best defined as "too much, too fast, too soon." Together we can start to slow down that work and unpack it so you can move forward.
I believe there is a significant difference between “all are welcome here” & “this was created with you in mind.” I believe therapy is like this. We will work together to find what works best for you, and make it your space.