COLETTE LYNCH-SAJO
Together, we will:
Examine stressors that may be impacting individuals and develop effective coping strategies to address them. A prevalent focus in my work involves exploring the underlying causes of thought patterns, behaviors, and beliefs.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCOLETTE LYNCH-SAJO
Together, we will:
Examine stressors that may be impacting individuals and develop effective coping strategies to address them. A prevalent focus in my work involves exploring the underlying causes of thought patterns, behaviors, and beliefs.
Something to know about my approach is:
I incorporate a mix of different techniques - from somatic to creative to structured - to create a truly holistic experience for all. My goal is to provide a safe space where people can truly be themselves and share openly without any masks.
FOCUS AREAS:
- Autism in Adults
- Coping Skills
- Emotional Regulation
- Generalized Anxiety Disorder
- Self-Concept
- Stress-Related Disorders
- Teenagers
Lauren Rothstein
Together, we will:
I offer support and guidance to help individuals navigate challenges. Using evidence-based techniques, I create a safe space for exploration, providing coping strategies, and fostering resilience for a more empowered and balanced life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Rothstein
Together, we will:
I offer support and guidance to help individuals navigate challenges. Using evidence-based techniques, I create a safe space for exploration, providing coping strategies, and fostering resilience for a more empowered and balanced life.
Something to know about my approach is:
I prioritize direct, compassionate interactions, creating a supportive environment where patients feel heard and understood. My practice is built on flexibility, tailoring therapeutic strategies to diverse circumstances. and clinical presentations.
FOCUS AREAS:
- Anxiety Disorders
- Bipolar Disorder
- Communication Skills
- Depression
- Life Transitions
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Trauma
Dr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
Something to know about my approach is:
authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Anxiety
- Attachment Issues
- Boundaries
- Burnout
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Family Dynamics
- Feeling Stuck
- Finding Meaning or Purpose
- Healthcare Professionals
- Highly Sensitive People (HSPs)
- Mindfulness
- Narcissistic Abuse
- Overachievers
- Perfectionism
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Professional Women
- Relationships
- Resilience
- Self-Compassion
- Self-Esteem
- Shame
- Stress
- Trauma
- Work-Life Balance
Barbara Woodworth
Together, we will:
Are you a "black sheep"- different, neurodivergent, unconventional, an outsider, quirky, on the edge, or a bit rebellious? Or did you follow a direct route in the past, and now find yourself in transition? I am here to guide you on your unique path.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBarbara Woodworth
Together, we will:
Are you a "black sheep"- different, neurodivergent, unconventional, an outsider, quirky, on the edge, or a bit rebellious? Or did you follow a direct route in the past, and now find yourself in transition? I am here to guide you on your unique path.
Something to know about my approach is:
I use evidence-based techniques, like cognitive-behavioral therapy (CBT), which helps identify and modify unhelpful thought patterns. Other approaches are acceptance and commitment therapy (ACT), existential-humanistic therapy, and narrative therapy.
FOCUS AREAS:
- Anger Management
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Chronic Illness
- Depression
- Dual Diagnosis
- Infertility
- Insomnia and Sleep Problems
- Life Transitions
- Mood Disorders
- Oppositional Defiant Disorder (ODD)
- Parenting
- Postpartum
- Pregnancy
- Relationship Skills
- Self-Esteem
- Stress
- Suicidal Ideation
- Trauma
- Women
Dina Bdaiwi
Together, we will:
We will deconstruct negative self beliefs, widen curiosity about body image, practice boundaries and self empowerment. Much of our work together consists of building awareness of patterns and challenging them.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDina Bdaiwi
Together, we will:
We will deconstruct negative self beliefs, widen curiosity about body image, practice boundaries and self empowerment. Much of our work together consists of building awareness of patterns and challenging them.
Something to know about my approach is:
Sometimes it's hard to be a human, have a body, and be in relationships. By healing ourselves we can heal in community. I practice a blend of Narrative, Relational-Cultural, and Feminist Therapies. Because context, language, and identity Matter!
FOCUS AREAS:
- Adolescents
- Alternative Relationships
- Attachment Styles
- Body Image
- Domestic Violence Survivors
- Emotional Regulation
- Empowering Women
- Empowerment
- Gender Identity
- Health at Every Size (HAES)
- LGBTQ+
- Neurodivergence
- Sexuality
- Sex Workers
- Social Justice
- Suicidal Ideation
- Young Adults
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