My training as a Marriage and Family Therapist helps me develop holistic impressions of my clients. It has helped me successfully treat Men's issues, couples experiencing a variety of challenges, and individuals who experience and life transitions.
My training as a Marriage and Family Therapist helps me develop holistic impressions of my clients. It has helped me successfully treat Men's issues, couples experiencing a variety of challenges, and individuals who experience and life transitions.
I employ humanistic, experiential, and psychodynamic approaches including attachment theory, Internal family systems, emotionally focused, narrative therapy, and Depth-Psychology to help my clients address the topics that are most important to them.
Work and explore your feelings of anxiousness and depression, and how you can improve the relationships most important to you. Together we will develop new ways to react to life's challenges. We will practice tools that can help you feel confident.
Work and explore your feelings of anxiousness and depression, and how you can improve the relationships most important to you. Together we will develop new ways to react to life's challenges. We will practice tools that can help you feel confident.
Your mind, body and spirit must be in balance. Using the best treatment approach for your benefit, we will work on your anxiety, depression, trauma and other challenges by learning new communication tools and identifying unhealthy lifestyle choices.
By working together we are able to determine one's goals, make a plan and provide encouragement and accountability on the journey towards having better mental health.
By working together we are able to determine one's goals, make a plan and provide encouragement and accountability on the journey towards having better mental health.
I have several psychotherapy techniques that I can use to help my clients reach their goals. Cognitive-Behavioral Therapy, Motivational Interviewing and Acceptance and Commitment Therapy are the primary techniques that may be used during a session.
Explore what is happening for you, learn your strengths, and develop additional skills to move you to a place of increased ease.
Explore what is happening for you, learn your strengths, and develop additional skills to move you to a place of increased ease.
I center the experiences of Black, Indigenous, and other world-majority cultures, and LGBTQIA+. Deciding to seek support for life problems can be an important first step toward taking care of your self. I appreciate the opportunity to support you.
Develop deep understanding and trust through open-ended discussion. I can help you to gain insight into how your upbringing and life experiences affect present behaviors and beliefs.
Develop deep understanding and trust through open-ended discussion. I can help you to gain insight into how your upbringing and life experiences affect present behaviors and beliefs.
I emphasize empathy, direct yet thoughtful communication, and staying up-to-date on therapeutic approaches. I assist couples as they navigate relationship issues, which often stem from unresolved betrayal trauma (whether they realize it or not!)