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Find Anxiety Therapists & Counselors in Redmond, WA.

 

Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown Redmond, the suburbs of Redmond, other nearby places such as Shoreline, Seattle, or anywhere else in Washington, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

Redmond, WA Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (336 total therapists)
Showing 1 - 5 (336 total therapists)
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Picture of Melissa Lozito, mental health therapist in Washington
Melissa Lozito
Together, we will:

Empower self healing through self care while working together to reach your goals. You do not have to go through things alone.


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Picture of Melissa Lozito, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Empower self healing through self care while working together to reach your goals. You do not have to go through things alone.

Something to know about my approach is:

My approach includes client-centered, strengths perspective, multicultural, and solution-focused while providing a safe, non-judgmental, and respectful environment for the therapeutic relationship.

FOCUS AREAS:
  • Anxiety
  • Behavior Change
  • Childhood Issues
  • Confidence
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Empowerment
  • Feeling Lost
  • Feelings of Not Being Good Enough
  • Finding Meaning or Purpose
  • Holistic Wellness
  • Illness and Disease
  • LGBTQ+
  • Life Changes
  • Meditation
  • Men
  • Mental Disorders
  • Mindfulness
  • Negative Self-Talk
  • Panic Attacks
  • Personal Growth
  • Self-Acceptance
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Self-Expression
  • Self-Worth
  • Stress
  • Transgender
  • Trauma
  • Trust Issues
  • Women
  • Work-Life Balance
  • Workplace Issues
Read more about me
Melissa Lozito remote and phone therapy in Washington
Picture of Shannon Flanakin, mental health therapist in Washington
Shannon Flanakin
Together, we will:

Identify your core values, set achievable goals, and practice mindfulness techniques to help you manage anxiety and remain present. We'll ease the weight of uncertainty and self-doubt, develop resilience and uncover your inner strength.


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Are We a Match?

Take Our Survey
Picture of Shannon Flanakin, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify your core values, set achievable goals, and practice mindfulness techniques to help you manage anxiety and remain present. We'll ease the weight of uncertainty and self-doubt, develop resilience and uncover your inner strength.

Something to know about my approach is:

My approach is guided by the principles of Acceptance and Commitment Therapy (ACT), which integrates cognitive-behavioral techniques and mindfulness practices to help you embrace challenges and create a meaningful life that aligns with your values.

FOCUS AREAS:
  • Alcohol
  • Anxiety
  • Depression
  • Family of Origin
  • Motivation
  • Overwhelm
  • Sobriety
  • Stress
Read more about me
Shannon Flanakin remote and phone therapy in Washington
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Picture of Dr. Daniel Kessler , mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
Dr. Daniel Kessler
Together, we will:

We will tackle the challenging issues you bring in. Whether we are working with insomnia, anxiety, marriage issues, sexual concerns or some combination of these, we will work together to access your strengths and remove barriers to success.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Daniel Kessler , mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will tackle the challenging issues you bring in. Whether we are working with insomnia, anxiety, marriage issues, sexual concerns or some combination of these, we will work together to access your strengths and remove barriers to success.

Something to know about my approach is:

A good therapist's job is to hold up an accurate mirror. That means that we help our clients to see and access their skills and strengths they have, while not being afraid to point out the barriers to progress and health that they are facing.

FOCUS AREAS:
  • Anxiety Disorders
  • Couples
  • Depression
  • Insomnia and Sleep Problems
  • Personality Disorders
  • Sex Therapy
Read more about me
Dr. Daniel Kessler  remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina...
Picture of Karin Yahr, mental health therapist in Idaho, Oregon, Washington
Karin Yahr
Together, we will:

Through the integration of Mindfulness and Cognitive Behavioral Therapy, we will investigate thought patterns, challenge negative patterns, remove negative judgment, and build a stronger sense of self, self-worth, and stronger relationships.


View Profile

Are We a Match?

Take Our Survey
Picture of Karin Yahr, mental health therapist in Idaho, Oregon, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Through the integration of Mindfulness and Cognitive Behavioral Therapy, we will investigate thought patterns, challenge negative patterns, remove negative judgment, and build a stronger sense of self, self-worth, and stronger relationships.

Something to know about my approach is:

Depending on your needs and presenting concerns, I will provide psychoeducation, mindfulness and meditation, self-compassion, assertiveness communication, boundary setting, emotional awareness, emotional regulation, and relational effectiveness.

FOCUS AREAS:
  • Abusive Relationships
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Boundaries
  • Career Coaching
  • Depression
  • Generalized Anxiety Disorder
  • Interpersonal Effectiveness
  • Motivation
  • Performance
  • Relationship Skills
Read more about me
Karin Yahr remote and phone therapy in Idaho, Oregon, Washington
Picture of Caitlyn Liao, mental health therapist in Washington
Caitlyn Liao
Together, we will:

Explore your inner world to better understand what drives your feelings, thoughts, and behaviors. While at times painful, this process can be profoundly healing and empowering. You'll gain clarity and compassion to live more freely as your best self.


View Profile

Are We a Match?

Take Our Survey
Picture of Caitlyn Liao, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your inner world to better understand what drives your feelings, thoughts, and behaviors. While at times painful, this process can be profoundly healing and empowering. You'll gain clarity and compassion to live more freely as your best self.

Something to know about my approach is:

I blend insight-oriented talk therapy with experiential creative methods to meet your needs. Our work aims to help you process emotions, gain self-awareness, heal old wounds, and actualize your potential.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety
  • Attachment Issues
  • Couples
  • Depression
  • Family Conflict
  • Financial Stress
  • Intergenerational Trauma
  • Job Stress
  • Life Transitions
  • Personal Growth
  • Racial or Ethnic Identity
  • Relationship Distress
  • Relationships
  • Self-Acceptance
  • Self-Esteem
  • Self-Understanding
  • Social Anxiety
  • Teenagers
  • Women
Read more about me
Map in Seattle, Washington for Caitlyn Liao therapy location.
11.6 miles from you