Find Worry Therapists & Counselors in Yesler of Seattle, WA.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Seattle, Beacon Hill, Bridle Trails, Lake City, or even Northeast Bellevue, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Yesler of Seattle, WA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (273 total therapists)
Showing 1 - 5 (273 total therapists)
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Picture of Ryan Miller, mental health therapist in Washington
Ryan Miller
Together, we will:

You may be entangled in the remnants of past events, relationships, or stories; want to alleviate suffering from grief, loss, anxieties, or depression; or find yourself seeking and struggling to build a deeper connection with self and others.


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Picture of Ryan Miller, mental health therapist in Washington
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Together, we will:

You may be entangled in the remnants of past events, relationships, or stories; want to alleviate suffering from grief, loss, anxieties, or depression; or find yourself seeking and struggling to build a deeper connection with self and others.

Something to know about my approach is:

The decision to seek therapy is often born with a profound desire to untangle one’s complex inner world — the emotions, relationships, and behavior shape our lives. My job is to accompany you in the process, providing support and perspective as we d

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Depression
  • Domestic Violence
  • Grief
  • Identity
  • Life Transitions
  • Men
  • Relationships
  • Relationship Trauma
  • Sexual Abuse
Read more about me
Map in Seattle, Washington for Ryan Miller therapy location.
0.5 miles from you
Picture of Albert Mezistrano, mental health therapist in California, Washington
Albert Mezistrano
Together, we will:

Together we will allow all of yourself to come to the forefront, focusing on the present, the past, any and all factors that hold you back from being your truest version of your self.


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Picture of Albert Mezistrano, mental health therapist in California, Washington
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Are We a Match?

Take Our Survey
Together, we will:

Together we will allow all of yourself to come to the forefront, focusing on the present, the past, any and all factors that hold you back from being your truest version of your self.

Something to know about my approach is:

Therapy is a sacred place to slow down, to process, to think with another who privileges your thoughts, feelings and ideas. I care about the moment to moment feel of the therapy and will check in to ensure you are getting out of it what you need.

FOCUS AREAS:
  • Bipolar Disorder
  • Borderline Personality
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Major Depressive Disorder
  • Panic Attacks
  • Postpartum Anxiety
  • Social Anxiety
Read more about me
Map in Seattle, Washington for Albert Mezistrano therapy location.
0.6 miles from you
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Picture of Maureen Olson, mental health therapist in Washington
Maureen Olson
Together, we will:

Create a safe space to explore core beliefs, patterns, emotions, challenging experiences/trauma and as we navigate your healing, self discovery and growth.


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Picture of Maureen Olson, mental health therapist in Washington
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Take Our Survey
Together, we will:

Create a safe space to explore core beliefs, patterns, emotions, challenging experiences/trauma and as we navigate your healing, self discovery and growth.

Something to know about my approach is:

My therapeutic style is collaborative, client-centered, relational and psychodynamic. I am an eclectic therapist that draws from a variety of frameworks and methods, including but not limited to CBT, DBT & Lifespan Integration.

FOCUS AREAS:
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Bipolar Disorder
  • Depression
  • Family of Origin
  • Generalized Anxiety Disorder
  • Life Transitions
  • Multicultural Identity
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Transracial Adoption
  • Trauma
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Map in Lynnwood, Washington for Maureen Olson therapy location.
0.6 miles from you
Picture of Osakpolo  Uwoghiren, mental health therapist in Arizona, Connecticut, Nevada, New York, Oregon, Washington
Osakpolo Uwoghiren
Together, we will:

Together, we can create a happier, and healthier you. Take the first step today! Mental health matters. Wellness Journey.


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Picture of Osakpolo  Uwoghiren, mental health therapist in Arizona, Connecticut, Nevada, New York, Oregon, Washington
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Are We a Match?

Take Our Survey
Together, we will:

Together, we can create a happier, and healthier you. Take the first step today! Mental health matters. Wellness Journey.

Something to know about my approach is:

My optimal goal is to provide clients with the highest level of functioning. I strongly believe in an integrated, comprehensive approach to psychiatric care and my core belief is focused on client-centered philosophy.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Eating Disorders
  • Major Depressive Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosis
  • Schizophrenia
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Map in Seattle, Washington for Osakpolo  Uwoghiren therapy location.
1.4 miles from you
Picture of Dr R ("Jeff")  Russ, mental health therapist in Washington
Dr R ("Jeff") Russ
Together, we will:

Together, we will provide you with evidence-based options to treat your diagnosis; assign these as homework to chip away at your diagnosis; monitoring these goals through objective progress measuring. ACORN: patient 137% improved from starting point.


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Are We a Match?

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Picture of Dr R ("Jeff")  Russ, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will provide you with evidence-based options to treat your diagnosis; assign these as homework to chip away at your diagnosis; monitoring these goals through objective progress measuring. ACORN: patient 137% improved from starting point.

Something to know about my approach is:

My approach is not to put you on the coach for years. Rather, my goal is to "get you back into the game, as soon as possible." By empowering you to deal with future issues, I am able to work myself out of a job. You will work with me once per month.

FOCUS AREAS:
  • Anxiety
  • Career
  • Depression
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Use
Read more about me
Map in Spokane, Washington for Dr R ("Jeff")  Russ therapy location.
1.5 miles from you