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Find Burnout Therapists & Counselors in Tacoma, WA.

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Burnout can zap your energy, motivation, and hope - in severe cases, it can cause you to feel emotionally void. Many who tackle burnout on their own are unsuccessful because of the intricacies of the condition.

To help you get back on track and feel better, you need a professional who specializes in treating people who suffer from burnout. Whether you are located in downtown Tacoma, Central, Eastside Enact, Fircrest, or even Newtacoma, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Burnout

Burnout can manifest in many different ways. Some of the most common burnout symptoms include:

  • loss of motivation,
  • a negative outlook on life,
  • appetite changes,
  • feelings of helplessness,
  • and self-doubt.

These symptoms can start off relatively mild and get worse and worse over time. In severe cases, people feel like life isn’t worth living. Learn more about burnout and work-related exhaustion here.

Get Burnout Help: See a Therapist Today!

Burnout treatment from a licensed therapist or counselor can help you access the causes of your burnout and discuss ways to manage burnout symptoms. You can find a quality therapist today with Mental Health Match. Start by browsing below or filling out our therapist matching tool. Burnout help is just a few clicks away!

Tacoma, WA Therapists Specializing in Burnout Treatment - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We pair clients with therapists and counselors who specialize in treating patients suffering from burnout. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (64 total therapists)
Showing 1 - 5 (64 total therapists)
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Picture of Jenna Richardson, mental health therapist in California, Washington
Jenna Richardson
Together, we will:

learn to understand and embrace the depth and complexity of your emotions, needs, and what will help you feel most fulfilled. We will build a foundation upon which you can experiment with creating a life that embodies the fullness of who you are.


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Are We a Match?

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Picture of Jenna Richardson, mental health therapist in California, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

learn to understand and embrace the depth and complexity of your emotions, needs, and what will help you feel most fulfilled. We will build a foundation upon which you can experiment with creating a life that embodies the fullness of who you are.

Something to know about my approach is:

embodied, life-long change comes from a longer-term relational approach to healing. You are looking for someone who can walk beside you in life, a consistent and accepting presence that can anchor you throughout the ebbs and flows of life's phases.

FOCUS AREAS:
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Anxiety Disorders
  • Assertiveness
  • Childhood Trauma
  • Depressive Disorders
  • Empowering Women
  • Ethical Non-Monogamy
  • Finding Meaning or Purpose
  • LGBTQ+
  • Life Transitions
  • Parent-Child Relationship
  • People Pleasing
  • Post Traumatic Stress Disorder (PTSD)
  • Psychedelic Integration
  • Racial Trauma
  • Reparenting Yourself
  • Stress
  • Trauma
  • Work-Life Balance
Read more about me
Jenna Richardson remote and phone therapy in California, Washington
Picture of Shannon Flanakin, mental health therapist in Washington
Shannon Flanakin
Together, we will:

explore why you cope with difficult thoughts, emotions, and experiences the way you do, and we'll develop new ways to respond to life's challenges. We'll practice tools that will help you feel grounded, confident, and more in control.


View Profile

Are We a Match?

Take Our Survey
Picture of Shannon Flanakin, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore why you cope with difficult thoughts, emotions, and experiences the way you do, and we'll develop new ways to respond to life's challenges. We'll practice tools that will help you feel grounded, confident, and more in control.

Something to know about my approach is:

therapy with me is not just talking about your problems and feelings but also collaborating together as a team to uncover your strengths and values and to help you be the sort of person you want to be and build the sort of life you want to live.

FOCUS AREAS:
  • Alcohol
  • Anxiety
  • Depression
  • Family of Origin
  • Motivation
  • Overwhelm
  • Sobriety
  • Stress
Read more about me
Shannon Flanakin remote and phone therapy in Washington
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Picture of Riyon Hutton, mental health therapist in Washington
Riyon Hutton
Together, we will:

You are welcome to discuss any topic. I like to focus on strengthening the core skills you have and building new skills that help your quality of life improve. I encourage you to reduce social anxiety and engaging in fun things to improve your mood.


View Profile

Are We a Match?

Take Our Survey
Picture of Riyon Hutton, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You are welcome to discuss any topic. I like to focus on strengthening the core skills you have and building new skills that help your quality of life improve. I encourage you to reduce social anxiety and engaging in fun things to improve your mood.

Something to know about my approach is:

I utilize a variety of approaches such as EMDR, CBT, trauma informed goal setting therapy, and pain reprocessing therapy to help you resolve past trauma, stuck points, and reduce your anxiety . Burn out and compassion fatigue is very common as well.

FOCUS AREAS:
  • Acute Grief
  • Adulting
  • Age 20s & 30s
  • Anxiety
  • Anxiety Disorders
  • Aromanticism
  • Asexuality
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Burnout
  • Chronic Pain
  • Compassion Fatigue
  • Educational Advocacy
  • Empowering Women
  • Goals/Accountability
  • Health Anxiety
  • LGBTQ+
  • Major Depressive Disorder
  • Parenting Skills
  • Pre-Teens
  • Self-Acceptance
  • Teachers
  • Trauma-Related Disorders
  • Values
Read more about me
Riyon Hutton remote and phone therapy in Washington
Picture of Dr. Rosanna  Lora , mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New ...
Dr. Rosanna Lora
Together, we will:

We will discuss everything and anything that you feel comfortable bringing into our session. The focus will be on past behaviors and patterns that have kept you from reaching happiness and satisfaction in your life. Together we will work on tools.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Rosanna  Lora , mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will discuss everything and anything that you feel comfortable bringing into our session. The focus will be on past behaviors and patterns that have kept you from reaching happiness and satisfaction in your life. Together we will work on tools.

Something to know about my approach is:

I'm supportive and non-judgmental. I like to be straightforward in a way that will foster growth and healthy ways of being in the world. Therapy is about shifting those thoughts and behaviors that have kept you from being healthier.

FOCUS AREAS:
  • Adjustment Disorders
  • Aging and Getting Older
  • Anxiety Disorders
  • Black and African American Issues
  • Caregivers
  • Cultural Adjustment
  • Dating and Romance
  • Depression
  • Divorce and Separation
  • Geriatric
  • Hispanics
  • Immigrants
  • Latinos
  • Life Transitions
  • Men
  • Multicultural Identity
  • Racial or Ethnic Identity
  • Relationships
  • Social Justice
  • Women
  • Work-Life Balance
Read more about me
Dr. Rosanna  Lora  remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North...
Picture of Dr. Stephanie Johnson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
Dr. Stephanie Johnson
Together, we will:

Identify relational, thought and behavioral patterns that may have once been functional but are no longer helpful. I provide active therapy that has a practical application to help with immediate symptom relief while also looking at old patterns


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Stephanie Johnson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify relational, thought and behavioral patterns that may have once been functional but are no longer helpful. I provide active therapy that has a practical application to help with immediate symptom relief while also looking at old patterns

Something to know about my approach is:

I want to help you change your life, and let go of patterns and ways of being that are no longer serving you. I use a variety of techniques and theories to customize a plan that will help you to your best advantage.

FOCUS AREAS:
  • Couples
  • Family of Origin
  • Interpersonal Difficulties
  • Relationship Trauma
  • Sibling Relationships
  • Work Stress
Read more about me
Dr. Stephanie Johnson remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caroli...