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Find Loneliness Therapists & Counselors in Central of Tacoma, WA.

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Social isolation can be a good thing in moderation. However, when social isolation is prolonged and undesired, it can breed loneliness and have detrimental effects on your emotional and physical well-being. COVID-19 lockdowns and associated physical distancing guidelines have caused widespread social isolation and feelings of loneliness.

If you’re feeling chronic loneliness, seeing a therapist can help you manage these feelings and feel happier. Whether you are located in downtown Tacoma, Central, Eastside Enact, Fircrest, or even Newtacoma, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Loneliness & Social Isolation

Social isolation often leads to loneliness, which can come with several symptoms, including stress, sadness, and lack of sleep. It can even lead sufferers to engage in unhealthy habits (overeating, drinking, using illicit drugs, etc.) to numb their negative feelings. Read this article to learn more about how to cope with social isolation and loneliness.

Take Control of Your Life: See a Therapist Today!

If you are dealing with loneliness and are finding it hard to cope, a therapist can help you build relationships and give you tools to help you feel better. So, why wait? You can find a quality therapist today with Mental Health Match. Browse below or use our therapist matching tool to get started.

Central of Tacoma, WA Loneliness Therapists - List Your Practice on Mental Health Match

Do you want to expand your network? Mental Health Match is here to help! We pair clients with therapists and counselors who specialize in treating patients with social isolation and loneliness. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (63 total therapists)
Showing 1 - 5 (63 total therapists)
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Picture of Sophie Chun, mental health therapist in Washington
Sophie Chun
Together, we will:

Sophie's therapy is based on empathy, active listening, and personalized treatment. She collaborates with clients to identify their goals and provide non-judgmental support. She believes in the power of therapy for personal growth and transformation.


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Picture of Sophie Chun, mental health therapist in Washington
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Together, we will:

Sophie's therapy is based on empathy, active listening, and personalized treatment. She collaborates with clients to identify their goals and provide non-judgmental support. She believes in the power of therapy for personal growth and transformation.

Something to know about my approach is:

Sophie has worked with adults in different levels of mental health care, using evidence-based techniques like CBT, DBT, ACT, mindfulness, and EFT. She helps clients build coping skills, increase self-awareness, and improve their quality of life.

FOCUS AREAS:
  • Adjustment Disorders
  • Anger
  • Anxiety
  • Confidence
  • Cultural Adjustment
  • Depression
  • Emotional Regulation
  • Friendships
  • Interpersonal Difficulties
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relationship Distress
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Social Anxiety
  • Suicidal Ideation
  • Trauma
Read more about me
Map in Puyallup, Washington for Sophie Chun therapy location.
9.4 miles from you
Picture of Ivy Turner, mental health therapist in Washington
Ivy Turner
Together, we will:

During our work together, we will map out your narrative story and the influences that are a part of it. You will learn more about yourself and grow the skills you have while learning new ones, I would love to help you on your journey.


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Picture of Ivy Turner, mental health therapist in Washington
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Are We a Match?

Take Our Survey
Together, we will:

During our work together, we will map out your narrative story and the influences that are a part of it. You will learn more about yourself and grow the skills you have while learning new ones, I would love to help you on your journey.

Something to know about my approach is:

While my primary approach is narrative therapy I also incorporate Family Systems therapy as well as Cognitive Behavioral therapy (CBT). This combination of approaches allows for me to understand the relationships and influences in the client's life.

FOCUS AREAS:
  • Couples Sex Therapy
  • Family Conflict
  • Family Dynamics
  • Friendships
  • Identity
  • LGBTQ+
  • Life Adjustment
  • Queer
  • Racial Justice
  • Racial Trauma
  • Racism
  • Relationship Skills
  • Self-Image
  • Sex Therapy
  • Sex Workers
Read more about me
Map in Puyallup, Washington for Ivy Turner therapy location.
9.6 miles from you
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Picture of Christyn Modica, mental health therapist in Washington
Christyn Modica
Together, we will:

Reduce stress, improve relationships, and break away from survival strategies that interfere with quality of life. The therapeutic process will include understanding biological functions of anxiety and depression with focus on relationships.


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Picture of Christyn Modica, mental health therapist in Washington
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Are We a Match?

Take Our Survey
Together, we will:

Reduce stress, improve relationships, and break away from survival strategies that interfere with quality of life. The therapeutic process will include understanding biological functions of anxiety and depression with focus on relationships.

Something to know about my approach is:

My goals are to aid in experiencing the world in a new way by addressing deeply rooted emotional pain. Healing comes from the process of gaining awareness and breaking away from survival strategies that disrupt relationships and quality of life.

FOCUS AREAS:
  • Acute Grief
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Alcoholics
  • Alternative Relationships
  • Anticipatory Grief
  • Anxiety
  • Anxious Attachment
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Bisexuality
  • Children of Parents With Substance Use Disorders
  • Chronic Stress
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Consensual Non-Monogamy
  • Depression
  • Developing Secure Attachment
  • Developmental Trauma
  • Dissociative Disorders
  • Empowering Women
  • Ethical Non-Monogamy
  • Family Conflict
  • Family Dynamics
  • Family of Origin
  • Family Trauma
  • Feeling Lost
  • Finding Meaning or Purpose
  • Gender Identity
  • Gender Non-Conforming
  • Grief
  • Grief Due to Addiction
  • Identity
  • Jealousy
  • LGBTQ+
  • LGBTQ Family Development
  • Loneliness
  • Loving Someone with Addiction
  • Loving Someone with a Mental Health Disorder
  • Nervous System Regulation
  • Parent-Adult Child Relationship
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosomatic Issues
  • Relational Trauma
  • Relationship Conflict
  • Relationship Distress
  • Relationship Skills
  • Reparenting Yourself
  • Self-Acceptance
  • Self-Actualization
  • Self-Awareness
  • Self Care
  • Self-Esteem
  • Self-Expression
  • Self-Regulation
  • Self-Sabotage
  • Sexual Abuse
  • Sexual Health
  • Sexual Issues
  • Sexuality
  • Sexual Orientation
  • Sexual Self-Esteem
  • Sexual Trauma
  • Situational Grief
  • Stress
  • Stress-Related Disorders
  • Substance Abuse Education
  • Substance Use
  • Substance Use Disorders
  • Toxic Families
Read more about me
Map in Bremerton, Washington for Christyn Modica therapy location.
24.3 miles from you
Picture of Albert Mezistrano, mental health therapist in California, Washington
Albert Mezistrano
Together, we will:

Together we will allow all of yourself to come to the forefront, focusing on the present, the past, any and all factors that hold you back from being your truest version of your self.


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Are We a Match?

Take Our Survey
Picture of Albert Mezistrano, mental health therapist in California, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will allow all of yourself to come to the forefront, focusing on the present, the past, any and all factors that hold you back from being your truest version of your self.

Something to know about my approach is:

Therapy is a sacred place to slow down, to process, to think with another who privileges your thoughts, feelings and ideas. I care about the moment to moment feel of the therapy and will check in to ensure you are getting out of it what you need.

FOCUS AREAS:
  • Bipolar Disorder
  • Borderline Personality
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Major Depressive Disorder
  • Panic Attacks
  • Postpartum Anxiety
  • Social Anxiety
Read more about me
Map in Seattle, Washington for Albert Mezistrano therapy location.
25.6 miles from you
Picture of Caitlyn Liao, mental health therapist in Washington
Caitlyn Liao
Together, we will:

Explore your inner world to better understand what drives your feelings, thoughts, and behaviors. While at times painful, this process can be profoundly healing and empowering. You'll gain clarity and compassion to live more freely as your best self.


View Profile

Are We a Match?

Take Our Survey
Picture of Caitlyn Liao, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your inner world to better understand what drives your feelings, thoughts, and behaviors. While at times painful, this process can be profoundly healing and empowering. You'll gain clarity and compassion to live more freely as your best self.

Something to know about my approach is:

I blend insight-oriented talk therapy with experiential creative methods to meet your needs. Our work aims to help you process emotions, gain self-awareness, heal old wounds, and actualize your potential.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety
  • Attachment Issues
  • Couples
  • Depression
  • Family Conflict
  • Financial Stress
  • Intergenerational Trauma
  • Job Stress
  • Life Transitions
  • Personal Growth
  • Racial or Ethnic Identity
  • Relationship Distress
  • Relationships
  • Self-Acceptance
  • Self-Esteem
  • Self-Understanding
  • Social Anxiety
  • Teenagers
  • Women
Read more about me
Map in Seattle, Washington for Caitlyn Liao therapy location.
26.5 miles from you