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Understand patterns of behavior and self that have potentially gotten in your way of living the life you want. We will dive deep into your value system to understand whether you're living your own life, or the life you were told you should live.
Understand patterns of behavior and self that have potentially gotten in your way of living the life you want. We will dive deep into your value system to understand whether you're living your own life, or the life you were told you should live.
I have a collaborative approach that helps clients feel safe, empowered, and help assess their readiness for change. As opposed to popular belief, there might not be a breakthrough or a light bulb moment, but it will be a steady process of insight.
Co-create. Seek clarity. Get grounded. Heal your pain. Seek to understand and appreciate what it's like to be you.
Co-create. Seek clarity. Get grounded. Heal your pain. Seek to understand and appreciate what it's like to be you.
I take a pragmatic and practical approach to helping my clients. I actively participate in our sessions while providing ample space for you to freely explore and allow ideas to emerge organically.
Together we will explore inner strengths, heal past traumas, manage anxiety, enhance self-worth and focus on practical problem-solving. I'm committed to guiding you toward lasting empowerment, peace, and self-discovery.
Together we will explore inner strengths, heal past traumas, manage anxiety, enhance self-worth and focus on practical problem-solving. I'm committed to guiding you toward lasting empowerment, peace, and self-discovery.
Central to my approach is EMDR therapy. I offer a compassionate, judgment-free space where we tailor sessions to your unique needs. Together, we navigate your healing journey, fostering resilience and restoring well-being.
I pull from various techniques and strategies in unison with her client to strengthen the therapeutic relationship and curtail the best approach needed to support each individual in their goals.
I pull from various techniques and strategies in unison with her client to strengthen the therapeutic relationship and curtail the best approach needed to support each individual in their goals.
My therapeutic approach is a mixture of culturally responsiveness, LGBTQ+ affirming, social justice-oriented integrative care.
Explore why you may be struggling and crest positive change in your life. We will create a non judgmental, gentle and transparent environment that allows you to be fully understood and create change in your life and relationships.
Explore why you may be struggling and crest positive change in your life. We will create a non judgmental, gentle and transparent environment that allows you to be fully understood and create change in your life and relationships.
I believe each individual is unique and my approach with each person is different. Whether you need skills to manager stress or healing from past trauma, I will tailor my approach with you in a unique way that meets your needs.